Events

Learn sacred ceremonial songs from moon dance, sun dance, and other native traditions, together with singing teacher and community grandmother Mary Mullen. Suggested donation 2 mil

Group Healing: Yin and DrumYin Yoga is grounding and relaxing and mainly includes poses where we lay or sit on the mat for three to seven minutes. We let the muscles stay cold and instead work with our fascia to efficiently reduce e.g. stress and sleeping problems. The class offers the possibility of going deep…

Empower yourself with yoga to build strength in the legs, core and pelvic floor and to practice calm, restorative postures. Focus on breathing, connecting to the womb and nurturing the body through it's changes preparing for and recovering from birth. No experience needed. Please bring a towel. 3 mil / class or 10 mil package…

A warm and flowing yoga asana (poses) class that starts and ends with chanting of mantras (repetitions of vibrations) relating to the theme of the class. Focus is on setting intentions, the philosophy of yoga, listening to the inner rhythm and devotion to the Divine. Theme: Open your Heart Price: 4 mil/1 class 12 mil/4…

Open up your body with warm-ups and drills to tone the abdomen, back & arms. Learn sequencing to put together fluid movements that emphasize strength and femininity. All levels. Cost: 3 mil for one class or 10 mil for 4 classes

Empower yourself with yoga to build strength in the legs, core and pelvic floor and to practice calm, restorative postures. Focus on breathing, connecting to the womb and nurturing the body through it's changes preparing for and recovering from birth. No experience needed. Please bring a towel. 3 mil / class or 10 mil package…

Join Mariela, just back from India, in a sacred movement series that will transform your personal connection to the physical and spiritual. Mariela Cruz emphasizes traditional philosophy, breathing, gaze, posture, bandhas and drishti. Her empowering class incorporates vinyasa and ujjayi pranayama (breathing techniques), resulting in improved circulation, a light and strong body and a calm…

When we realize our power, we can relax and be more at peace with ourselves and the world around us. Tap into your instinct, intuition and heighten awareness of your surroundings through dynamic boxing and meditative exercises. Developed by Sacred Warrior founder and former fighter, Vanessa Chakour, Sacred Warrior Boxing is taught as both and…

Please bring fresh, vegetarian food or drinks to share after. Suggested donation $10 Favor traer bebidas o comidas frescas y vegetarianas para compartir despues. Donacion sugerida es 5 mil