Events

Learn how medicinal plants have been used traditionally to prevent and often reverse digestive and reproductive imbalance. All levels welcome. with Rachel Thomas $16

The womb is women's powerful connection to a primal source of creativity and can be used for not just procreation, but conscious co-creation with nature and spirit. During this 2 hour workshop we will explore the language of our womb through meditation, visualization and creative exploration. We will share tools to help us flow, honor…

Empower yourself with yoga to build strength in the legs, core and pelvic floor and to practice calm, restorative postures. Focus on breathing, connecting to the womb and nurturing the body through it's changes preparing for and recovering from birth. No experience needed. Please bring a towel. 3 mil / class or 10 mil package…

Classic Tai Chi Chuan is an ancient series of postures linked together with flowing, circular movements that keep the body, mind, & life force limber, flowing, penetrating, and balanced/centered. Tai Chi Chuan's soft movements are sometimes called moving meditation, and likened to swimming in air. Tai Chi's relaxed style of exercise allows the CHI (Life…

Learn sacred ceremonial songs from moon dance, sun dance, and other native traditions, together with singing teacher and community grandmother Mary Mullen. Suggested donation 2 mil

email us at info@hiddengarden.co or call 8340-8889 for more information.

We are honored to present Robin Rose Bennet, wise woman, teacher and author of Healing Magic: A Green Witch Guidebook to Concsious Living and The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life. 10 mil

In this gentle morning flow, we softly stretch the spine, open the hips and let the body wake in its own pace. Throughout the class, we flow thru poses with help from the breath to create heat and energy. With a fusion of Vinyasa Flow Yoga, Yin and breathing techniques (Pranayama), we create an energizing…

Group Healing: Yin and DrumYin Yoga is grounding and relaxing and mainly includes poses where we lay or sit on the mat for three to seven minutes. We let the muscles stay cold and instead work with our fascia to efficiently reduce e.g. stress and sleeping problems. The class offers the possibility of going deep…