Afro-Botany Seminar
Experience Applied Ethnobotany at Hidden Garden and be part of the Afro-Botany Seminar that will create an Africana Grove, a sacred circle of plants which have contributed to the survival of…
Women’s Wisdom Traditions: Multicultural Approaches to Feminine Wellness
Resurrect the Ancient Feminine Power of Healing the Self Explore ancient women’s wisdom traditions from across the globe through movement, herbalism, self care, and body consciousness & energy work.…
Slow Yoga
This beginner level class combines yoga, breathing, dance, visualization and pelvic floor exercises to increase the vitality of the female reproductive organs.
Traditional Latino Medicine – Level One
This first level training in Traditional Latino Medicine will prepare participants to begin exploring the traditional health-promoting practices of Latin America, often known as Curanderismo. We will discuss this…
Herbal Traditions of Costa Rica
Herbal Traditions of Costa Rica We each have our favorite part about Tico culture – the gallo pinto, the soccer games, the connection to nature, the vida pura. After 17…
Traditional Latino Herbalism Certificate Course
Traditional Latino Herbalism Certificate Course Latin America has a rich herbal history, combining the ancient wisdom of four cultural traditions – Indigenous, European, African and Asian, into one holistic yet…
Zumba with Molly
Dance your way to health with this fun exercise class. Enjoy challenging aerobics, original Zumba choreography and hot multi-cultural music. Class begins and ends with yoga. Molly Bragdon is a…
Tai Chi with Mary Mullen
Classic Tai Chi Chuan is an ancient series of postures linked together with flowing, circular movements that keep the body, mind, & life force limber, flowing, penetrating, and balanced/centered. Tai…
Tai Chi with Mary Mullen
Classic Tai Chi Chuan is an ancient series of postures linked together with flowing, circular movements that keep the body, mind, & life force limber, flowing, penetrating, and balanced/centered. Tai…