• Lymphatic Drainage with Tup Montgomery

    Hidden Garden Wellness Center Puerto Viejo, Limon, Costa Rica

    Learn this therapeutic bodywork technique, which encourages the release of blockages and the flushing of the lymph system. Open to beginners. Three consecutive Tuesdays, starting April 5th, 2016 Cost $200 before March 16th, $240 after. $40 deposit due at registration. Register at Hidden Garden or Bio-Mercado.  

    $200
  • Mysore with Mariela Cruz

    Hidden Garden Wellness Center Puerto Viejo, Limon, Costa Rica

    Join Mariela for this silent, self-guided practice through the primary ashtanga series. She will be here Saturday and Sunday, April 9 & 10. Practice begins at 6:30am. 10mil/$20 each day Mariela Cruz Maestra Autorizada Grado 2 del Krishna Pattabhi Jois Ashtanga Yoga Institute Mariela tuvo sus primer contacto con el Yoga a muy corta edad.…

    $20
  • Beginner Shamanic Trigger Point Therapy

    Hidden Garden Wellness Center Puerto Viejo, Limon, Costa Rica

    May 3 – July 12, 2016 10 Tuesdays, 8 am – 12 pm (no class June 14th)   All welcome. This class is a pre-requisite to Tup’s advanced level classes. Certification requires additional written reports of 20 private sessions. Practicum facilities available at Hidden Garden. Course cost is $700 if you pre-register by April 21st or…

    $700
  • Tour Cahuita National Park with Wilferd Cornwall

    Hidden Garden Wellness Center Puerto Viejo, Limon, Costa Rica

    Join local Caribbean herbalist Wilferd Cornwall in an half-day excursion in Cahuita National Park. We will hear stories about the plants, wildlife, and the natural history of the beach, and we hope to see an elusive White Cuculmeca.   Price is $25 if you prepay at Hidden Garden or BioMercado before May 12th, or $30…

    $25
  • Etnobotánica Aplicada

    Hidden Garden Wellness Center Puerto Viejo, Limon, Costa Rica

    El Santuario Etnobotánico del Jardín Escondido tiene varios proyectos para documentar y divulgar información sobre los usos tradicionales de las plantas medicinales. Ahora los miembros de la comunidad tienen la oportunidad de involucrarse como participantes activos en este esfuerzo de conservación etnobotánica . Cada martes nos reunimos para avanzar con estos proyectos, reportando progresos y planeando etapas…

    $10
  • Temazcal con Plantas de Sanacion para Mujeres

    Hidden Garden Wellness Center Puerto Viejo, Limon, Costa Rica

    Este Temazcal con Plantas va a combinar las tradiciones Mexica y Lakota con terapias botanicas de sanacion. Unicamente para mujeres, este temazcal tendra 4 puertas de las etapas de la vida, vapor de plantas medcinales, unguentos, compartir, y obviamente, rezar. Por favor, traer un pareo que puede embarialarse, un paño para secarse, una botella de…

    $20
  • Ethnobotanical Tour with Rafael Ocampo

    Hidden Garden Wellness Center Puerto Viejo, Limon, Costa Rica

    Spend the day with international ethnobotanist Rafael Ocampo at a few of his conservation / production projects outside of Matina, Limon. While beginners are welcome on the tour, the content will be intermediate herbalism, and a certain amount of basic understanding and species names will not be covered. Topics will include validation of plant use,…

    $120
  • Entheogenic Plants & Spiritual Medicine

    Hidden Garden Wellness Center Puerto Viejo, Limon, Costa Rica

    Join ceremonial grandmother and author Jane Segleau Earle in an exploration of relationships with the entheogenic plants that help us connect with the sacred and open us to spiritual life. She will discuss plants from Cacao to Ayahuasca, sharing scientific and academic information as well as her intimate knowledge. Cost: $30

    $30
  • Environmental, Political & Economic Context of Medicinal Plant Use

    Hidden Garden Wellness Center Puerto Viejo, Limon, Costa Rica

    How does the use of medicinal plants in Latin America react to environmental, political & economic factors? Botanical author and NGO executive Jane Segleau Earle explains the obstacle course that traditional herbalists must face in order to practice their medicine. Rainforest destruction, broken treaties, miltary coups, religious expansion, public policy and poverty all impact the extent…

    $30

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