Events

Get your hands dirty as a volunteer in Hidden Garden's medicinal garden! Home to over 200 kinds of tropical healing plants, the garden needs your help weeding, relocating and maintaining the plants while you learn invaluable tips about her precious plants and herbs. Come prepared to work and play hard! Suggested Donation: $5

Empower yourself with yoga to build strength in the legs, core and pelvic floor and to practice calm, restorative postures. Focus on breathing, connecting to the womb and nurturing the body through it's changes preparing for and recovering from birth. No experience needed. Please bring a towel. 3 mil / class or 10 mil package…

Empower yourself with yoga to build strength in the legs, core and pelvic floor and to practice calm, restorative postures. Focus on breathing, connecting to the womb and nurturing the body through it's changes preparing for and recovering from birth. No experience needed. Please bring a towel. 3 mil / class or 10 mil package…

For advanced beginners & intermediate yogis. Starting with energy balancing through pranayama and a gentle warm up, moving into Vinyasa flow with attention to proper alignment, core strengthening & conscious movement, finishing with longer held stretches to promote flexibility and release of muscle tension, and ending with meditation and deep relaxation. Cost: 4 mil/1 or…

Open up your body with warm-ups and drills to tone the abdomen, back & arms. Learn sequencing to put together fluid movements that emphasize strength and femininity. All levels. Cost: 3 mil for one class or 10 mil for 4 classes

For advanced beginners & intermediate yogis. Starting with energy balancing through pranayama and a gentle warm up, moving into Vinyasa flow with attention to proper alignment, core strengthening & conscious movement, finishing with longer held stretches to promote flexibility and release of muscle tension, and ending with meditation and deep relaxation. Cost: 4 mil/1 or…

Find joyful self-exploration, deepen your positions, enliven your practice, use your breath and tap personal healing potential with Jerusha Rone, Certified Hatha Instructor and Forrest Yoga Teacher Trainer.

Explore our magical medicine garden with local herbalist Amanda Merkx and discover the healing secrets of the rainforest. $10