Events

Using a playful combination of vinyasa flow, breathwork and meditation, Raquel’s classes allow for students to find joyful, intuitive expansion on a physical and mental level. Each class takes into consideration the practitioners’ energy levels, time of day and even the weather to provide a fully integrative practice that nourishes body and soul. $8/$4 local

Join Nick Good for an inspirational practice combining breath, awareness, attitude and movement to instantaneously shift your state of consciousness into a peace-filled, powerful state. After class, you'll have the option for personalized angel readings to answer your questions and connect with your angel guides.

Build core consciousness, improve pelvic and abdominal strength and balance your emotional, energetic and physical bodies with this unique blend of meditative yoga, visualization and dance.