Classic Tai Chi Chuan is an ancient series of postures linked together with flowing, circular movements that keep the body, mind, & life force limber, flowing, penetrating, and balanced/centered. Tai Chi Chuan's soft movements are sometimes called moving meditation, and likened to swimming in air. Tai Chi's relaxed style of exercise allows the CHI (Life…
Classic Tai Chi Chuan is an ancient series of postures linked together with flowing, circular movements that keep the body, mind, & life force limber, flowing, penetrating, and balanced/centered. Tai Chi Chuan's soft movements are sometimes called moving meditation, and likened to swimming in air. Tai Chi's relaxed style of exercise allows the CHI (Life…
Join Mariela for this silent, self-guided practice through the primary ashtanga series. She will be here Saturday and Sunday, April 9 & 10. Practice begins at 6:30am. 10mil/$20 each day Mariela Cruz Maestra Autorizada Grado 2 del Krishna Pattabhi Jois Ashtanga Yoga Institute Mariela tuvo sus primer contacto con el Yoga a muy corta edad.…
Experience Applied Ethnobotany at Hidden Garden and be part of the Afro-Botany Seminar that will create an Africana Grove, a sacred circle of plants which have contributed to the survival of Africans in the Americas. This spring semester we will focus on the identification and propagation of these plants, as well as the creation of media…