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Pre- and Post-natal Yoga with Molly
June 3, 2015 @ 8:00 am - 9:00 am
Empower yourself with yoga to build strength in the core and pelvic floor and to practice calm, restorative postures. Focus on breathing, connecting to and nurturing the body. No experience needed.
3 mil / class or 10 mil package of 4 classes. All welcome