Latest Past Events

Uterine Massage Self-Care Class

Dr. Rosita Arvigo’s Technique of Maya Abdominal Therapy® (ATMAT) is an ancient healing therapy which uses a non-invasive, external massage helping to improve the flow of blood & lymph, the conduction of nerves and the movement of life force throughout the body. This technique guides internal abdominal and pelvic organs into proper position, relieving a…

Tai Chi with Mary Mullen

Classic Tai Chi Chuan is an ancient series of postures linked together with flowing, circular movements that keep the body, mind, & life force limber, flowing, penetrating, and balanced/centered. Tai Chi Chuan's soft movements are sometimes called moving meditation, and likened to swimming in air. Tai Chi's relaxed style of exercise allows the CHI (Life…

Lakota Sweat Lodge

with Mary Mullen Pre-registration is required. 10 mil donation

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