Rachel Thomas  

Rachel Thomas is an internationally-recognized herbalist, counselor and teacher of ancestral health practices. She’s the founder of the Hidden Garden Ethnobotanical Sanctuary in Costa Rica where for over 20 years she has researched ancient wellness systems. Rachel received an honors degree from Brown University and is a Certified Health Coach. She studies with traditional healers and advocates to preserve culturally-inherited wellness practices. Rachel offers private sessions in which she uses ancient health analyses and spiritual guidance within a nurturing coaching structure.

Virtual Wellness Coaching Sessions

Rachel offers 1 hour holistic sessions for individuals. These unique sessions combine modern health coaching and traditional natural therapies, empowering clients to explore efficient and creative solutions to physical and mental health challenges.

Online session   $90

Contact Rachel through email at info@hiddengarden.co or use our contact form below.

Please use this form to request a session or share any questions you may have

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Discover ancient Greek wellness secrets!
Come to Rachel's classes at the New England Women's Herbal Conference!

Client Testimonials

Damiana Paternoster, Shamanic Designer

Rachel has been a wise & powerful ally in my journey as a healer integrating a transformative spiritual, intuitive and practical wisdom.

Danielle Ashé, Soul Guide

Rachel is an absolute wealth of knowledge and intuitive wisdom. Her background in traditional medicine, herbalism and cultural studies brings a grounded, holistic and interdisciplinary… read more

Raquel Alexandra, Wellness & Spirituality Counselor

Rachel’s guidance, wisdom and expertise are as powerful online as they are in person. Her unique, eclectic practice and teachings have enabled me to fully… read more

Vicky Goodale, Herbal Pharmacist

Since doing your Traditional Latino Herbalism certification last October, I’ve completed courses for my MA degree in materia medica and herbal pharmacy— but I still… read more