Rachel Thomas is an internationally-recognized herbalist, counselor and teacher of ancestral health practices. She’s the founder of the Hidden Garden Ethnobotanical Sanctuary in Costa Rica where for over 20 years she has researched ancient wellness systems. Rachel received an honors degree from Brown University and is a Certified Health Coach. She studies with traditional healers and advocates to preserve culturally-inherited wellness practices. Rachel offers private sessions in which she uses ancient health analyses and spiritual guidance within a nurturing coaching structure.

Virtual Wellness Coaching Sessions

Rachel offers 1 hour holistic sessions for individuals. These unique sessions combine modern health coaching and traditional natural therapies, empowering clients to explore efficient and creative solutions to physical and mental health challenges.

Online session   $90

Contact Rachel through email at info@hiddengarden.co or use our contact form below.