BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Hidden Garden - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Hidden Garden X-ORIGINAL-URL:https://hiddengarden.co X-WR-CALDESC:Events for Hidden Garden REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Costa_Rica BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20130101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150220T133000 DTEND;TZID=America/Costa_Rica:20150220T143000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2085-1424439000-1424442600@hiddengarden.co SUMMARY:Morning Flow Yoga with Magie DESCRIPTION:In this gentle morning flow\, we softly stretch the spine\, open the hips and let the body wake in its own pace. Throughout the class\, we flow thru poses with help from the breath to create heat and energy. With a fusion of Vinyasa Flow Yoga\, Yin and breathing techniques (Pranayama)\, we create an energizing yet tranquil start of the day.\nPrice: 3 mil/1 class 11 mil/4 classes \nwith Magdalena Larsson URL:https://hiddengarden.co/calendar/morning-flow-yoga-with-magie-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150219T143000 DTEND;TZID=America/Costa_Rica:20150219T160000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2083-1424356200-1424361600@hiddengarden.co SUMMARY:Hatha Flow Yoga with Molly DESCRIPTION:For advanced beginners & intermediate yogis. Starting with energy balancing through pranayama and a gentle warm up\, moving into Vinyasa flow with attention to proper alignment\, core strengthening & conscious movement\, finishing with longer held stretches to promote flexibility and release of muscle tension\, and ending with meditation and deep relaxation.\nCost: 4 mil/1 or 12 mil/4 URL:https://hiddengarden.co/calendar/hatha-flow-yoga-with-molly-7/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150217T140000 DTEND;TZID=America/Costa_Rica:20150217T150000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2082-1424181600-1424185200@hiddengarden.co SUMMARY:Pre and Post Natal Yoga with Molly DESCRIPTION:Empower yourself with yoga to build strength in the legs\, core and pelvic floor and to practice calm\, restorative postures. Focus on breathing\, connecting to the womb and nurturing the body through it’s changes preparing for and recovering from birth. No experience needed. Please bring a towel.\n3 mil / class or 10 mil package of 4 classes. All welcome URL:https://hiddengarden.co/calendar/pre-and-post-natal-yoga-with-molly-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150217T120000 DTEND;TZID=America/Costa_Rica:20150217T143000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2081-1424174400-1424183400@hiddengarden.co SUMMARY:Warrior's Path Yoga Immersion DESCRIPTION:Join international teacher Jerusha Rone (Forrest Certified\, YA E-500\, LMT) for a challenging yet playful series of Yoga and Meditation classes designed to ignite your passion and personal practice. Breath and Core based. All levels are welcome. Price for locals $20 each or $100/6 sessions. URL:https://hiddengarden.co/calendar/warriors-path-yoga-immersion/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150216T140000 DTEND;TZID=America/Costa_Rica:20150216T153000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2080-1424095200-1424100600@hiddengarden.co SUMMARY:Hatha Flow Yoga with Molly DESCRIPTION:For advanced beginners & intermediate yogis. Starting with energy balancing through pranayama and a gentle warm up\, moving into Vinyasa flow with attention to proper alignment\, core strengthening & conscious movement\, finishing with longer held stretches to promote flexibility and release of muscle tension\, and ending with meditation and deep relaxation.\nCost: 4 mil/1 or 12 mil/4 URL:https://hiddengarden.co/calendar/hatha-flow-yoga-with-molly-6/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150215T220000 DTEND;TZID=America/Costa_Rica:20150216T030000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2079-1424037600-1424055600@hiddengarden.co SUMMARY:Fire Walk Ceremony DESCRIPTION:Hidden Garden is proud to present our first fire walk\, led by Moondancers Thea Alex and Kat Naslas\, both Sundoor certified Firewalk Instructors.\nBring your resolutions to the fire… and give to it what is no longer of service to you so that you can raise your vibration another level and walk as your authentic self!! \nNo experience is necessary – all activities are optional.\nYou do not have to walk the coals to receive the healing benefits of Firewalking. \nSuggestsed Donation $50/ more if you can/ less if you can’t \nWe will share food together so please bring a dish or fruit to share for the evening. If you play djembe please bring one! \nPre-registration is suggested and will help us to know how many are coming\, please email and/or PAYPAL to :\nkatalysthealingarts@gmail.com \nPlease share with your friends!!! \nFor directions please contact Rachel at\ninfo@hiddengarden.co or 8340-8889 \nUnder 18 must be accompanied by parent or legal guardian!! URL:https://hiddengarden.co/calendar/fire-walk-ceremony/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150214T180000 DTEND;TZID=America/Costa_Rica:20150215T020000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2078-1423936800-1423965600@hiddengarden.co SUMMARY:Mexica Temascal DESCRIPTION:This ancient ritual purifies the body\, mind and spirit through a combination of prayer\, tradition and steam\, created by throwing water on hot rocks.\n The activity strictly follows the traditions of the Mexica people and\n includes building the sweat lodge structure together. Participants are\n free to exit the sweat lodge and sit by the fire until all are finished\n and the fruits are shared together. \nSuggested Donation: 10 mil colones\, pre-registration is mandatory URL:https://hiddengarden.co/calendar/mexica-temascal/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150214T140000 DTEND;TZID=America/Costa_Rica:20150214T150000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2077-1423922400-1423926000@hiddengarden.co SUMMARY:Morning Flow Yoga with Magie DESCRIPTION:In this gentle morning flow\, we softly stretch the spine\, open the hips and let the body wake in its own pace. Throughout the class\, we flow thru poses with help from the breath to create heat and energy. With a fusion of Vinyasa Flow Yoga\, Yin and breathing techniques (Pranayama)\, we create an energizing yet tranquil start of the day.\nPrice: 3 mil/1 class 11 mil/4 classes \nwith Magdalena Larsson URL:https://hiddengarden.co/calendar/morning-flow-yoga-with-magie/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150213T150000 DTEND;TZID=America/Costa_Rica:20150213T180000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2075-1423839600-1423850400@hiddengarden.co SUMMARY:Shamanic Voyage Part 2 DESCRIPTION:For thousands of years\, shamans have journeyed between realities as a path to wholeness and to help their communities. Journeying can be an important door to self-discovery and personal growth. During this two-day workshop you will learn basic information about shamanism\, connect with your spirit guide\, and journey to find answers to self-questions. You will need a blanket\, a journal\, a maraca or drum\, and a handkerchief. Please follow a healthy diet at least three days prior the class.\n$60 for both days \nTeacher: Jane Segleau Earle URL:https://hiddengarden.co/calendar/shamanic-voyage-part-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150212T200000 DTEND;TZID=America/Costa_Rica:20150212T230000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2074-1423771200-1423782000@hiddengarden.co SUMMARY:Shamanic Voyage Part 1 DESCRIPTION:For thousands of years\, shamans have journeyed between realities as a path to wholeness and to help their communities. Journeying can be an important door to self-discovery and personal growth. During this two-day workshop you will learn basic information about shamanism\, connect with your spirit guide\, and journey to find answers to self-questions. You will need a blanket\, a journal\, a maraca or drum\, and a handkerchief. Please follow a healthy diet at least three days prior the class.\n$60 for both days \nTeacher: Jane Segleau Earle URL:https://hiddengarden.co/calendar/shamanic-voyage-part-1/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150211T200000 DTEND;TZID=America/Costa_Rica:20150212T000000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2073-1423684800-1423699200@hiddengarden.co SUMMARY:Caribbean Medicine Plants and Food DESCRIPTION:Join local healer and activist Veronica Gordon Crooks for a discussion of the history and condition of Afro-Caribbean Traditional Medicine in Costa Rica\, from her family and community’s history to the work she does today to maintain the healing culture of her ancestors. Followed by a cooking class and shared meal.\nCost: $30 URL:https://hiddengarden.co/calendar/caribbean-medicine-plants-and-food/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150210T150000 DTEND;TZID=America/Costa_Rica:20150210T180000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2072-1423580400-1423591200@hiddengarden.co SUMMARY:Curanderismo with Irma Martinez DESCRIPTION:Ceremonial Grandmother Irma Martinez\,OM\, LE will share her wisdom and experience as a Mexican-American Curandera. Curanderismo (medicine of the people) is the art of folk healing. Irma uses rituals\, music and dance to place the individual in touch with the inner spirit that knows how to and desires to self-heal. She will teach about ‘limpias’ or cleansings\, freeing the body’s energy of negativity and blockages and other traditional tools to empower and care for the soul.\n10 mil colones URL:https://hiddengarden.co/calendar/curanderismo-with-irma-martinez/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150210T130000 DTEND;TZID=America/Costa_Rica:20150210T140000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2071-1423573200-1423576800@hiddengarden.co SUMMARY:Hatha Flow Yoga with Molly DESCRIPTION:For advanced beginners & intermediate yogis. Starting with energy balancing through pranayama and a gentle warm up\, moving into Vinyasa flow with attention to proper alignment\, core strengthening & conscious movement\, finishing with longer held stretches to promote flexibility and release of muscle tension\, and ending with meditation and deep relaxation.\nCost: 3 mil/1 or 10 mil/4 URL:https://hiddengarden.co/calendar/hatha-flow-yoga-with-molly-5/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150209T150000 DTEND;TZID=America/Costa_Rica:20150209T190000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2069-1423494000-1423508400@hiddengarden.co SUMMARY:Indigenous Reserve & Waterfall Tour DESCRIPTION:Join local guide Junior Palmer on a journey into the Bri Bri Indigenous Territory to visit Catato and his medicine plant trail. Learn about the relationships between the people and their environment while creating community with others who seek a more balanced future for those who steward the natural life of this land.\n$50\, limited space available URL:https://hiddengarden.co/calendar/indigenous-reserve-waterfall-tour/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150209T150000 DTEND;TZID=America/Costa_Rica:20150209T160000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2068-1423494000-1423497600@hiddengarden.co SUMMARY:Tai Chi with Mary Mullen DESCRIPTION:Classic Tai Chi Chuan is an ancient series of postures linked together with flowing\, circular movements that keep the body\, mind\, & life force limber\, flowing\, penetrating\, and balanced/centered. Tai Chi Chuan’s soft movements are sometimes called moving meditation\, and likened to swimming in air. Tai Chi’s relaxed style of exercise allows the CHI (Life Force) to flow to all parts of the body. The flow clears the meridian channels. Since the meridians connect to principle organs and functions of the body\, the life force to these areas is enhanced. The movements themselves realign and massage the body’s physical structures. Hidden within the soft circles and movements are martial applications.\nCost $6 or $20/month URL:https://hiddengarden.co/calendar/tai-chi-with-mary-mullen-4/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150209T130000 DTEND;TZID=America/Costa_Rica:20150209T140000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2067-1423486800-1423490400@hiddengarden.co SUMMARY:Hatha Flow Yoga with Molly DESCRIPTION:For advanced beginners & intermediate yogis. Starting with energy balancing through pranayama and a gentle warm up\, moving into Vinyasa flow with attention to proper alignment\, core strengthening & conscious movement\, finishing with longer held stretches to promote flexibility and release of muscle tension\, and ending with meditation and deep relaxation.\nCost: 3 mil/1 or 10 mil/4 URL:https://hiddengarden.co/calendar/hatha-flow-yoga-with-molly-4/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150208T200000 DTEND;TZID=America/Costa_Rica:20150208T230000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2066-1423425600-1423436400@hiddengarden.co SUMMARY:Traditional Chinese Medicine DESCRIPTION:This class will cover an overview of Chinese Medicine\, the five elements\, energetic movement in our bodies\, ying yang\, pulse diagnosis and balancing points.\nTeacher: Esteban Signini of Manos Q Curan\, San Jose \n10 mil colones \nEste curso cubrira una explicacion general del sistema de medicine china\, el yin yang\, los 5 elementos\, los movimientos de energia en nuestro cuerpo\, el diagnóstico por pulsos y los puntos para reequilibrio. URL:https://hiddengarden.co/calendar/traditional-chinese-medicine/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150202T140000 DTEND;TZID=America/Costa_Rica:20150202T153000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2065-1422885600-1422891000@hiddengarden.co SUMMARY:Hatha Flow Yoga with Molly DESCRIPTION:For advanced beginners & intermediate yogis. Starting with energy balancing through pranayama and a gentle warm up\, moving into Vinyasa flow with attention to proper alignment\, core strengthening & conscious movement\, finishing with longer held stretches to promote flexibility and release of muscle tension\, and ending with meditation and deep relaxation.\nCost: 4 mil/1 or 12 mil/4 URL:https://hiddengarden.co/calendar/hatha-flow-yoga-with-molly-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150120T150000 DTEND;TZID=America/Costa_Rica:20150120T160000 DTSTAMP:20260520T122552 CREATED:20150401T030053Z LAST-MODIFIED:20150401T030053Z UID:2064-1421766000-1421769600@hiddengarden.co SUMMARY:Medicine Garden Tour DESCRIPTION:Explore our magical medicine garden with local herbalist Amanda Merkx and discover the healing secrets of the rainforest.\n$10 URL:https://hiddengarden.co/calendar/medicine-garden-tour-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20150117T220000 DTEND;TZID=America/Costa_Rica:20150117T233000 DTSTAMP:20260520T122552 CREATED:20150401T030052Z LAST-MODIFIED:20150401T030052Z UID:2062-1421532000-1421537400@hiddengarden.co SUMMARY:Yoga with Jerusha DESCRIPTION:Find joyful self-exploration\, deepen your positions\, enliven your practice\, use your breath and tap personal healing potential with Jerusha Rone\, Certified Hatha Instructor and Forrest Yoga Teacher Trainer. URL:https://hiddengarden.co/calendar/yoga-with-jerusha/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20141218T140000 DTEND;TZID=America/Costa_Rica:20141218T153000 DTSTAMP:20260520T122552 CREATED:20150401T030052Z LAST-MODIFIED:20150401T030052Z UID:2061-1418911200-1418916600@hiddengarden.co SUMMARY:Hatha Flow Yoga with Molly DESCRIPTION:For advanced beginners & intermediate yogis. Starting with energy balancing through pranayama and a gentle warm up\, moving into Vinyasa flow with attention to proper alignment\, core strengthening & conscious movement\, finishing with longer held stretches to promote flexibility and release of muscle tension\, and ending with meditation and deep relaxation.\nCost: 4 mil/1 or 12 mil/4 URL:https://hiddengarden.co/calendar/hatha-flow-yoga-with-molly-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20141217T150000 DTEND;TZID=America/Costa_Rica:20141217T160000 DTSTAMP:20260520T122552 CREATED:20150401T030052Z LAST-MODIFIED:20150401T030052Z UID:2060-1418828400-1418832000@hiddengarden.co SUMMARY:Belly Dance with Molly DESCRIPTION:Open up your body with warm-ups and drills to tone the abdomen\, back & arms. Learn sequencing to put together fluid movements that emphasize strength and femininity. All levels.\nCost: 3 mil for one class or 10 mil for 4 classes URL:https://hiddengarden.co/calendar/belly-dance-with-molly/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20141215T140000 DTEND;TZID=America/Costa_Rica:20141215T153000 DTSTAMP:20260520T122552 CREATED:20150401T030052Z LAST-MODIFIED:20150401T030052Z UID:2059-1418652000-1418657400@hiddengarden.co SUMMARY:Hatha Flow Yoga with Molly DESCRIPTION:For advanced beginners & intermediate yogis. Starting with energy balancing through pranayama and a gentle warm up\, moving into Vinyasa flow with attention to proper alignment\, core strengthening & conscious movement\, finishing with longer held stretches to promote flexibility and release of muscle tension\, and ending with meditation and deep relaxation.\nCost: 4 mil/1 or 12 mil/4 URL:https://hiddengarden.co/calendar/hatha-flow-yoga-with-molly/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20141212T140000 DTEND;TZID=America/Costa_Rica:20141212T150000 DTSTAMP:20260520T122552 CREATED:20150401T030052Z LAST-MODIFIED:20150401T030052Z UID:2058-1418392800-1418396400@hiddengarden.co SUMMARY:Pre and Post-Natal Yoga with Molly DESCRIPTION:Empower yourself with yoga to build strength in the legs\, core and pelvic floor and to practice calm\, restorative postures. Focus on breathing\, connecting to the womb and nurturing the body through it’s changes preparing for and recovering from birth. No experience needed. Please bring a towel.\n3 mil / class or 10 mil package of 4 classes. All welcome URL:https://hiddengarden.co/calendar/pre-and-post-natal-yoga-with-molly-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20141209T140000 DTEND;TZID=America/Costa_Rica:20141209T150000 DTSTAMP:20260520T122552 CREATED:20150401T030052Z LAST-MODIFIED:20150401T030052Z UID:2057-1418133600-1418137200@hiddengarden.co SUMMARY:Pre and Post Natal Yoga with Molly DESCRIPTION:Empower yourself with yoga to build strength in the legs\, core and pelvic floor and to practice calm\, restorative postures. Focus on breathing\, connecting to the womb and nurturing the body through it’s changes preparing for and recovering from birth. No experience needed. Please bring a towel.\n3 mil / class or 10 mil package of 4 classes. All welcome URL:https://hiddengarden.co/calendar/pre-and-post-natal-yoga-with-molly/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20141202T153000 DTEND;TZID=America/Costa_Rica:20141202T180000 DTSTAMP:20260520T122552 CREATED:20150401T030052Z LAST-MODIFIED:20150401T030052Z UID:2056-1417534200-1417543200@hiddengarden.co SUMMARY:Ancestral Gardening DESCRIPTION:Get your hands dirty as a volunteer in Hidden Garden’s medicinal garden! Home to over 200 kinds of tropical healing plants\, the garden needs your help weeding\, relocating and maintaining the plants while you learn invaluable tips about her precious plants and herbs. Come prepared to work and play hard!\nSuggested Donation: $5 URL:https://hiddengarden.co/calendar/ancestral-gardening-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20141118T210000 DTEND;TZID=America/Costa_Rica:20141118T230000 DTSTAMP:20260520T122552 CREATED:20150401T030052Z LAST-MODIFIED:20150401T030052Z UID:2055-1416344400-1416351600@hiddengarden.co SUMMARY:Herbs for Abdominal Health DESCRIPTION: URL:https://hiddengarden.co/calendar/herbs-for-abdominal-health/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20141117T150000 DTEND;TZID=America/Costa_Rica:20141117T183000 DTSTAMP:20260520T122552 CREATED:20150401T030052Z LAST-MODIFIED:20150401T030052Z UID:2054-1416236400-1416249000@hiddengarden.co SUMMARY:Uterine Massage Self-Care Class DESCRIPTION:Dr. Rosita Arvigo’s Technique of Maya Abdominal Therapy® (ATMAT) is an ancient healing therapy which uses a non-invasive\, external massage helping to improve the flow of blood &\nlymph\, the conduction of nerves and the movement of life force throughout the body. This\ntechnique guides internal abdominal and pelvic organs into proper position\, relieving a variety of organ displacement symptoms. URL:https://hiddengarden.co/calendar/uterine-massage-self-care-class/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20141114T140000 DTEND;TZID=America/Costa_Rica:20141114T150000 DTSTAMP:20260520T122552 CREATED:20150401T030052Z LAST-MODIFIED:20150401T030052Z UID:2053-1415973600-1415977200@hiddengarden.co SUMMARY:Tai Chi with Mary Mullen DESCRIPTION:Classic Tai Chi Chuan is an ancient series of postures linked together with flowing\, circular movements that keep the body\, mind\, & life force limber\, flowing\, penetrating\, and balanced/centered. Tai Chi Chuan’s soft movements are sometimes called moving meditation\, and likened to swimming in air. Tai Chi’s relaxed style of exercise allows the CHI (Life Force) to flow to all parts of the body. The flow clears the meridian channels. Since the meridians connect to principle organs and functions of the body\, the life force to these areas is enhanced. The movements themselves realign and massage the body’s physical structures. Hidden within the soft circles and movements are martial applications.\nCost $6 or $20/month URL:https://hiddengarden.co/calendar/tai-chi-with-mary-mullen-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Costa_Rica:20141108T200000 DTEND;TZID=America/Costa_Rica:20141109T040000 DTSTAMP:20260520T122552 CREATED:20150401T030052Z LAST-MODIFIED:20150401T030052Z UID:2052-1415476800-1415505600@hiddengarden.co SUMMARY:Lakota Sweat Lodge DESCRIPTION:with Mary Mullen\nPre-registration is required. 10 mil donation URL:https://hiddengarden.co/calendar/lakota-sweat-lodge/ END:VEVENT END:VCALENDAR