BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hidden Garden - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hiddengarden.co
X-WR-CALDESC:Events for Hidden Garden
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Costa_Rica
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20140101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150315T220000
DTEND;TZID=America/Costa_Rica:20150316T000000
DTSTAMP:20260520T094457
CREATED:20150401T030056Z
LAST-MODIFIED:20150401T030056Z
UID:2108-1426456800-1426464000@hiddengarden.co
SUMMARY:Group Healing : Yin & Drum
DESCRIPTION:Group Healing: Yin and DrumYin Yoga is grounding and relaxing and mainly includes poses where we lay or sit on the mat for three to seven minutes. We let the muscles stay cold and instead work with our fascia to efficiently reduce e.g. stress and sleeping problems. The class offers the possibility of going deep into yourself\, getting to know your breath and disengage energy blockages. Magie’s Yin Yoga workshops end with sound healing\, where the medicine drum guides us even deeper within. Bring a blanket and meditation pillow. \nPrice: 20 dollars
URL:https://hiddengarden.co/calendar/group-healing-yin-drum-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150312T133000
DTEND;TZID=America/Costa_Rica:20150312T143000
DTSTAMP:20260520T094457
CREATED:20150401T030056Z
LAST-MODIFIED:20150401T030056Z
UID:2106-1426167000-1426170600@hiddengarden.co
SUMMARY:Morning Flow Yoga with Magie
DESCRIPTION:In this gentle morning flow\, we softly stretch the spine\, open the hips and let the body wake in its own pace. Throughout the class\, we flow thru poses with help from the breath to create heat and energy. With a fusion of Vinyasa Flow Yoga\, Yin and breathing techniques (Pranayama)\, we create an energizing yet tranquil start of the day.\nPrice: 3 mil/1 class     11 mil/4 classes \nwith Magdalena Larsson
URL:https://hiddengarden.co/calendar/morning-flow-yoga-with-magie-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150308T210000
DTEND;TZID=America/Costa_Rica:20150308T230000
DTSTAMP:20260520T094457
CREATED:20150401T030056Z
LAST-MODIFIED:20150401T030056Z
UID:2104-1425848400-1425855600@hiddengarden.co
SUMMARY:Green Magic
DESCRIPTION:We are honored to present Robin Rose Bennet\, wise woman\, teacher and author of Healing Magic: A Green Witch Guidebook to Concsious Living and The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life.\n10 mil
URL:https://hiddengarden.co/calendar/green-magic/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150307T210000
DTEND;TZID=America/Costa_Rica:20150308T010000
DTSTAMP:20260520T094457
CREATED:20150401T030055Z
LAST-MODIFIED:20150401T030055Z
UID:2103-1425762000-1425776400@hiddengarden.co
SUMMARY:Mexica Temascal
DESCRIPTION:email us at info@hiddengarden.co or call 8340-8889 for more information.
URL:https://hiddengarden.co/calendar/mexica-temascal-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150306T220000
DTEND;TZID=America/Costa_Rica:20150306T230000
DTSTAMP:20260520T094457
CREATED:20150401T030055Z
LAST-MODIFIED:20150401T030055Z
UID:2102-1425679200-1425682800@hiddengarden.co
SUMMARY:Sacred Song Circle
DESCRIPTION:Learn sacred ceremonial songs from moon dance\, sun dance\, and other native traditions\, together with singing teacher and community grandmother Mary Mullen.\nSuggested donation 2 mil
URL:https://hiddengarden.co/calendar/sacred-song-circle-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150306T210000
DTEND;TZID=America/Costa_Rica:20150306T220000
DTSTAMP:20260520T094457
CREATED:20150401T030054Z
LAST-MODIFIED:20150401T030054Z
UID:2101-1425675600-1425679200@hiddengarden.co
SUMMARY:Tai Chi with Mary Mullen
DESCRIPTION:Classic Tai Chi Chuan is an ancient series of postures linked together with flowing\, circular movements that keep the body\, mind\, & life force limber\, flowing\, penetrating\, and balanced/centered. Tai Chi Chuan’s soft movements are sometimes called moving meditation\, and likened to swimming in air. Tai Chi’s relaxed style of exercise allows the CHI (Life Force) to flow to all parts of the body. The flow clears the meridian channels. Since the meridians connect to principle organs and functions of the body\, the life force to these areas is enhanced. The movements themselves realign and massage the body’s physical structures. Hidden within the soft circles and movements are martial applications.\nCost  $6 or  $20/month
URL:https://hiddengarden.co/calendar/tai-chi-with-mary-mullen-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150306T133000
DTEND;TZID=America/Costa_Rica:20150306T143000
DTSTAMP:20260520T094457
CREATED:20150401T030054Z
LAST-MODIFIED:20150401T030054Z
UID:2100-1425648600-1425652200@hiddengarden.co
SUMMARY:Pre and Post-Natal Yoga with Molly
DESCRIPTION:Empower yourself with yoga to build strength in the legs\, core and pelvic floor and to practice calm\, restorative postures. Focus on breathing\, connecting to the womb and nurturing the body through it’s changes preparing for and recovering from birth. No experience needed. Please bring a towel.\n3 mil / class or 10 mil package of 4 classes. All welcome
URL:https://hiddengarden.co/calendar/pre-and-post-natal-yoga-with-molly-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150305T210000
DTEND;TZID=America/Costa_Rica:20150305T230000
DTSTAMP:20260520T094457
CREATED:20150401T030054Z
LAST-MODIFIED:20150401T030054Z
UID:2099-1425589200-1425596400@hiddengarden.co
SUMMARY:Envisioning the Healing Womb
DESCRIPTION:The womb is women’s powerful connection to a primal source of creativity and can be used for not just procreation\, but conscious co-creation with nature and spirit. During this 2 hour workshop we will explore the language of our womb through meditation\, visualization and creative exploration. We will share tools to help us flow\, honor our sensitivity and release stagnant energy to claim more of our innate strength\, flexibility and creative potential. When we honor this incredible organ and give her the time and space to speak\, we can birth unlimited ideas and energy.\nwith Vanessa Chakour \n5 mil
URL:https://hiddengarden.co/calendar/envisioning-the-healing-womb/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150304T210000
DTEND;TZID=America/Costa_Rica:20150304T230000
DTSTAMP:20260520T094457
CREATED:20150401T030054Z
LAST-MODIFIED:20150401T030054Z
UID:2098-1425502800-1425510000@hiddengarden.co
SUMMARY:Herbs for the Abdomen & Uterus
DESCRIPTION:Learn how medicinal plants have been used traditionally to prevent and often reverse digestive and reproductive imbalance. All levels welcome. with Rachel Thomas\n$16
URL:https://hiddengarden.co/calendar/herbs-for-the-abdomen-uterus/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150303T223000
DTEND;TZID=America/Costa_Rica:20150304T003000
DTSTAMP:20260520T094457
CREATED:20150401T030054Z
LAST-MODIFIED:20150401T030054Z
UID:2097-1425421800-1425429000@hiddengarden.co
SUMMARY:Mexica Moon Pipe Ceremony & Potluck
DESCRIPTION:Please bring fresh\, vegetarian food or drinks to share after. Suggested donation $10\nFavor traer bebidas o comidas frescas y vegetarianas para compartir despues. Donacion sugerida es 5 mil
URL:https://hiddengarden.co/calendar/mexica-moon-pipe-ceremony-potluck/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150301T160000
DTEND;TZID=America/Costa_Rica:20150301T173000
DTSTAMP:20260520T094457
CREATED:20150401T030054Z
LAST-MODIFIED:20150401T030054Z
UID:2094-1425225600-1425231000@hiddengarden.co
SUMMARY:Sacred Warrior Boxing Series
DESCRIPTION:When we realize our power\, we can relax and be more at peace with ourselves and the world around us. Tap into your instinct\, intuition and heighten awareness of your surroundings through dynamic boxing and meditative exercises. Developed by Sacred Warrior founder and former fighter\, Vanessa Chakour\, Sacred Warrior Boxing is taught as both and internal and external martial art. Like other martial arts\, boxing can help us tune in\, access our power\, heighten awareness and synchronize our mind with movement. Participants will learn professional boxing skills\, combined with elemental and sensory meditation exercises to create balance within and access more of the power they have always had.\n5 mil for one\, 12 mil for all 3
URL:https://hiddengarden.co/calendar/sacred-warrior-boxing-series/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150228T220000
DTEND;TZID=America/Costa_Rica:20150301T000000
DTSTAMP:20260520T094457
CREATED:20150401T030054Z
LAST-MODIFIED:20150401T030054Z
UID:2093-1425160800-1425168000@hiddengarden.co
SUMMARY:Ashtanga Yoga - Primary Series with Mariela Cruz
DESCRIPTION:Join Mariela\, just back from India\, in a sacred movement series that will transform your personal connection to the physical and spiritual.\nMariela Cruz emphasizes traditional philosophy\, breathing\, gaze\, posture\, bandhas and drishti. Her empowering class incorporates vinyasa and ujjayi pranayama (breathing techniques)\, resulting in improved circulation\, a light and strong body and a calm mind. \nCost: $20
URL:https://hiddengarden.co/calendar/ashtanga-yoga-primary-series-with-mariela-cruz/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150227T133000
DTEND;TZID=America/Costa_Rica:20150227T143000
DTSTAMP:20260520T094457
CREATED:20150401T030054Z
LAST-MODIFIED:20150401T030054Z
UID:2092-1425043800-1425047400@hiddengarden.co
SUMMARY:Pre and Post-Natal Yoga with Molly
DESCRIPTION:Empower yourself with yoga to build strength in the legs\, core and pelvic floor and to practice calm\, restorative postures. Focus on breathing\, connecting to the womb and nurturing the body through it’s changes preparing for and recovering from birth. No experience needed. Please bring a towel.\n3 mil / class or 10 mil package of 4 classes. All welcome
URL:https://hiddengarden.co/calendar/pre-and-post-natal-yoga-with-molly-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150225T150000
DTEND;TZID=America/Costa_Rica:20150225T160000
DTSTAMP:20260520T094457
CREATED:20150401T030054Z
LAST-MODIFIED:20150401T030054Z
UID:2091-1424876400-1424880000@hiddengarden.co
SUMMARY:Belly Dance with Molly
DESCRIPTION:Open up your body with warm-ups and drills to tone the abdomen\, back & arms. Learn sequencing to put together fluid movements that emphasize strength and femininity. All levels.\nCost: 3 mil for one class or 10 mil for 4 classes
URL:https://hiddengarden.co/calendar/belly-dance-with-molly-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150225T133000
DTEND;TZID=America/Costa_Rica:20150225T150000
DTSTAMP:20260520T094457
CREATED:20150401T030054Z
LAST-MODIFIED:20150401T030054Z
UID:2090-1424871000-1424876400@hiddengarden.co
SUMMARY:Bhakti Flow with Magdalena Larsson
DESCRIPTION:A warm and flowing yoga asana (poses) class that starts and ends with chanting of mantras (repetitions of vibrations) relating to the theme of the class. Focus is on setting intentions\, the philosophy of yoga\, listening to the inner rhythm and devotion to the Divine.\nTheme: Open your Heart \nPrice: 4 mil/1 class   12 mil/4 classes
URL:https://hiddengarden.co/calendar/bhakti-flow-with-magdalena-larsson/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150224T140000
DTEND;TZID=America/Costa_Rica:20150224T150000
DTSTAMP:20260520T094457
CREATED:20150401T030054Z
LAST-MODIFIED:20150401T030054Z
UID:2089-1424786400-1424790000@hiddengarden.co
SUMMARY:Pre and Post Natal Yoga with Molly
DESCRIPTION:Empower yourself with yoga to build strength in the legs\, core and pelvic floor and to practice calm\, restorative postures. Focus on breathing\, connecting to the womb and nurturing the body through it’s changes preparing for and recovering from birth. No experience needed. Please bring a towel.\n3 mil / class or 10 mil package of 4 classes. All welcome
URL:https://hiddengarden.co/calendar/pre-and-post-natal-yoga-with-molly-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150222T220000
DTEND;TZID=America/Costa_Rica:20150223T000000
DTSTAMP:20260520T094457
CREATED:20150401T030054Z
LAST-MODIFIED:20150401T030054Z
UID:2087-1424642400-1424649600@hiddengarden.co
SUMMARY:Group Healing : Yin & Drum
DESCRIPTION:Group Healing: Yin and DrumYin Yoga is grounding and relaxing and mainly includes poses where we lay or sit on the mat for three to seven minutes. We let the muscles stay cold and instead work with our fascia to efficiently reduce e.g. stress and sleeping problems. The class offers the possibility of going deep into yourself\, getting to know your breath and disengage energy blockages. Magie’s Yin Yoga workshops end with sound healing\, where the medicine drum guides us even deeper within. Bring a blanket and meditation pillow. \nPrice: 20 dollars
URL:https://hiddengarden.co/calendar/group-healing-yin-drum/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150220T160000
DTEND;TZID=America/Costa_Rica:20150220T170000
DTSTAMP:20260520T094457
CREATED:20150401T030054Z
LAST-MODIFIED:20150401T030054Z
UID:2086-1424448000-1424451600@hiddengarden.co
SUMMARY:Sacred Song Circle
DESCRIPTION:Learn sacred ceremonial songs from moon dance\, sun dance\, and other native traditions\, together with singing teacher and community grandmother Mary Mullen.\nSuggested donation 2 mil
URL:https://hiddengarden.co/calendar/sacred-song-circle/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150220T133000
DTEND;TZID=America/Costa_Rica:20150220T143000
DTSTAMP:20260520T094457
CREATED:20150401T030053Z
LAST-MODIFIED:20150401T030053Z
UID:2085-1424439000-1424442600@hiddengarden.co
SUMMARY:Morning Flow Yoga with Magie
DESCRIPTION:In this gentle morning flow\, we softly stretch the spine\, open the hips and let the body wake in its own pace. Throughout the class\, we flow thru poses with help from the breath to create heat and energy. With a fusion of Vinyasa Flow Yoga\, Yin and breathing techniques (Pranayama)\, we create an energizing yet tranquil start of the day.\nPrice: 3 mil/1 class     11 mil/4 classes \nwith Magdalena Larsson
URL:https://hiddengarden.co/calendar/morning-flow-yoga-with-magie-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150219T143000
DTEND;TZID=America/Costa_Rica:20150219T160000
DTSTAMP:20260520T094457
CREATED:20150401T030053Z
LAST-MODIFIED:20150401T030053Z
UID:2083-1424356200-1424361600@hiddengarden.co
SUMMARY:Hatha Flow Yoga with Molly
DESCRIPTION:For advanced beginners & intermediate yogis. Starting with energy balancing through pranayama and a gentle warm up\, moving into Vinyasa flow with attention to proper alignment\, core strengthening & conscious movement\, finishing with longer held stretches to promote flexibility and release of muscle tension\, and ending with meditation and deep relaxation.\nCost: 4 mil/1 or 12 mil/4
URL:https://hiddengarden.co/calendar/hatha-flow-yoga-with-molly-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150217T140000
DTEND;TZID=America/Costa_Rica:20150217T150000
DTSTAMP:20260520T094457
CREATED:20150401T030053Z
LAST-MODIFIED:20150401T030053Z
UID:2082-1424181600-1424185200@hiddengarden.co
SUMMARY:Pre and Post Natal Yoga with Molly
DESCRIPTION:Empower yourself with yoga to build strength in the legs\, core and pelvic floor and to practice calm\, restorative postures. Focus on breathing\, connecting to the womb and nurturing the body through it’s changes preparing for and recovering from birth. No experience needed. Please bring a towel.\n3 mil / class or 10 mil package of 4 classes. All welcome
URL:https://hiddengarden.co/calendar/pre-and-post-natal-yoga-with-molly-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150217T120000
DTEND;TZID=America/Costa_Rica:20150217T143000
DTSTAMP:20260520T094457
CREATED:20150401T030053Z
LAST-MODIFIED:20150401T030053Z
UID:2081-1424174400-1424183400@hiddengarden.co
SUMMARY:Warrior's Path Yoga Immersion
DESCRIPTION:Join international teacher Jerusha Rone (Forrest Certified\, YA E-500\, LMT) for a challenging yet playful series of Yoga and Meditation classes designed to ignite your passion and personal practice. Breath and Core based. All levels are welcome. Price for locals $20 each or $100/6 sessions.
URL:https://hiddengarden.co/calendar/warriors-path-yoga-immersion/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150216T140000
DTEND;TZID=America/Costa_Rica:20150216T153000
DTSTAMP:20260520T094457
CREATED:20150401T030053Z
LAST-MODIFIED:20150401T030053Z
UID:2080-1424095200-1424100600@hiddengarden.co
SUMMARY:Hatha Flow Yoga with Molly
DESCRIPTION:For advanced beginners & intermediate yogis. Starting with energy balancing through pranayama and a gentle warm up\, moving into Vinyasa flow with attention to proper alignment\, core strengthening & conscious movement\, finishing with longer held stretches to promote flexibility and release of muscle tension\, and ending with meditation and deep relaxation.\nCost: 4 mil/1 or 12 mil/4
URL:https://hiddengarden.co/calendar/hatha-flow-yoga-with-molly-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150215T220000
DTEND;TZID=America/Costa_Rica:20150216T030000
DTSTAMP:20260520T094457
CREATED:20150401T030053Z
LAST-MODIFIED:20150401T030053Z
UID:2079-1424037600-1424055600@hiddengarden.co
SUMMARY:Fire Walk Ceremony
DESCRIPTION:Hidden Garden is proud to present our first fire walk\, led by Moondancers Thea Alex and Kat Naslas\, both Sundoor certified Firewalk Instructors.\nBring your resolutions to the fire… and give to it what is no longer of service to you so that you can raise your vibration another level and walk as your authentic self!! \nNo experience is necessary – all activities are optional.\nYou do not have to walk the coals to receive the healing benefits of Firewalking. \nSuggestsed Donation $50/ more if you can/ less if you can’t  \nWe will share food together so please bring a dish or fruit to share for the evening. If you play djembe please bring one! \nPre-registration is suggested and will help us to know how many are coming\, please email and/or PAYPAL to :\nkatalysthealingarts@gmail.com \nPlease share with your friends!!! \nFor directions please contact Rachel at\ninfo@hiddengarden.co or 8340-8889 \nUnder 18 must be accompanied by parent or legal guardian!!
URL:https://hiddengarden.co/calendar/fire-walk-ceremony/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150214T180000
DTEND;TZID=America/Costa_Rica:20150215T020000
DTSTAMP:20260520T094457
CREATED:20150401T030053Z
LAST-MODIFIED:20150401T030053Z
UID:2078-1423936800-1423965600@hiddengarden.co
SUMMARY:Mexica Temascal
DESCRIPTION:This ancient ritual purifies the body\, mind and spirit through a combination   of prayer\, tradition and steam\, created by throwing water on hot rocks.\n   The activity strictly follows the traditions of the Mexica people and\n   includes building the sweat lodge structure together. Participants are\n   free to exit the sweat lodge and sit by the fire until all are finished\n   and the fruits are shared together. \nSuggested Donation: 10 mil colones\, pre-registration is mandatory
URL:https://hiddengarden.co/calendar/mexica-temascal/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150214T140000
DTEND;TZID=America/Costa_Rica:20150214T150000
DTSTAMP:20260520T094457
CREATED:20150401T030053Z
LAST-MODIFIED:20150401T030053Z
UID:2077-1423922400-1423926000@hiddengarden.co
SUMMARY:Morning Flow Yoga with Magie
DESCRIPTION:In this gentle morning flow\, we softly stretch the spine\, open the hips and let the body wake in its own pace. Throughout the class\, we flow thru poses with help from the breath to create heat and energy. With a fusion of Vinyasa Flow Yoga\, Yin and breathing techniques (Pranayama)\, we create an energizing yet tranquil start of the day.\nPrice: 3 mil/1 class     11 mil/4 classes \nwith Magdalena Larsson
URL:https://hiddengarden.co/calendar/morning-flow-yoga-with-magie/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150213T150000
DTEND;TZID=America/Costa_Rica:20150213T180000
DTSTAMP:20260520T094457
CREATED:20150401T030053Z
LAST-MODIFIED:20150401T030053Z
UID:2075-1423839600-1423850400@hiddengarden.co
SUMMARY:Shamanic Voyage Part 2
DESCRIPTION:For thousands of years\, shamans have journeyed between realities as a path to      wholeness and to help their communities. Journeying can be an important door to self-discovery and personal growth. During this two-day workshop you will learn basic information about shamanism\, connect with your spirit guide\, and journey to find answers to self-questions. You will need a blanket\, a journal\, a maraca or drum\, and a handkerchief. Please follow a healthy diet at least three days prior the class.\n$60 for both days \nTeacher: Jane Segleau Earle
URL:https://hiddengarden.co/calendar/shamanic-voyage-part-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150212T200000
DTEND;TZID=America/Costa_Rica:20150212T230000
DTSTAMP:20260520T094457
CREATED:20150401T030053Z
LAST-MODIFIED:20150401T030053Z
UID:2074-1423771200-1423782000@hiddengarden.co
SUMMARY:Shamanic Voyage Part 1
DESCRIPTION:For thousands of years\, shamans have journeyed between realities as a path to      wholeness and to help their communities. Journeying can be an important door to self-discovery and personal growth. During this two-day workshop you will learn basic information about shamanism\, connect with your spirit guide\, and journey to find answers to self-questions. You will need a blanket\, a journal\, a maraca or drum\, and a handkerchief. Please follow a healthy diet at least three days prior the class.\n$60 for both days \nTeacher: Jane Segleau Earle
URL:https://hiddengarden.co/calendar/shamanic-voyage-part-1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150211T200000
DTEND;TZID=America/Costa_Rica:20150212T000000
DTSTAMP:20260520T094457
CREATED:20150401T030053Z
LAST-MODIFIED:20150401T030053Z
UID:2073-1423684800-1423699200@hiddengarden.co
SUMMARY:Caribbean Medicine Plants and Food
DESCRIPTION:Join local healer and activist Veronica Gordon Crooks for a discussion of the history and condition of Afro-Caribbean Traditional Medicine in Costa Rica\, from her family and community’s history to the work she does today to maintain the healing culture of her ancestors. Followed by a cooking class and shared meal.\nCost: $30
URL:https://hiddengarden.co/calendar/caribbean-medicine-plants-and-food/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150210T150000
DTEND;TZID=America/Costa_Rica:20150210T180000
DTSTAMP:20260520T094457
CREATED:20150401T030053Z
LAST-MODIFIED:20150401T030053Z
UID:2072-1423580400-1423591200@hiddengarden.co
SUMMARY:Curanderismo with Irma Martinez
DESCRIPTION:Ceremonial Grandmother Irma Martinez\,OM\, LE will share her wisdom and experience as a Mexican-American Curandera. Curanderismo (medicine of the people) is the art of folk healing. Irma uses rituals\, music and dance to place the individual in touch with the inner spirit that knows how to and desires to self-heal. She will teach about ‘limpias’ or cleansings\, freeing the body’s energy of negativity and blockages and other traditional tools to empower and care for the soul.\n10 mil colones
URL:https://hiddengarden.co/calendar/curanderismo-with-irma-martinez/
END:VEVENT
END:VCALENDAR