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X-ORIGINAL-URL:https://hiddengarden.co
X-WR-CALDESC:Events for Hidden Garden
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BEGIN:VTIMEZONE
TZID:America/Costa_Rica
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TZOFFSETFROM:-0600
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DTSTART:20140101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160308T090000
DTEND;TZID=America/Costa_Rica:20160308T170000
DTSTAMP:20260520T055541
CREATED:20160301T121312Z
LAST-MODIFIED:20160301T121359Z
UID:3726-1457427600-1457456400@hiddengarden.co
SUMMARY:Traditional Indigenous Medicine
DESCRIPTION:Visit the Talamancan village of Cachabri\, and the Awa\, or medicine man\, of the Bri Bri people\, Ricardo Morales. Ricardo will offer a small ceremony and explain their complex approach to health and healing. We will also visit Timoteo Jackson and his family\, whose approach to community healing includes decolonization\, youth work\, theater\, dance and sacred song. \nLeaving Puerto Viejo at 9 am and returning approximately 5 pm. Includes a traditional lunch\, served in a leaf at the village. \nCost: $80
URL:https://hiddengarden.co/calendar/traditional-indigenous-medicine/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2016/03/12112254_10204353493991745_3790681733346170388_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160307T140000
DTEND;TZID=America/Costa_Rica:20160307T170000
DTSTAMP:20260520T055541
CREATED:20150401T030053Z
LAST-MODIFIED:20160226T201939Z
UID:2070-1457359200-1457370000@hiddengarden.co
SUMMARY:Traditional European Medicine
DESCRIPTION:An introduction to the history and methodology of the pre-modern European system of healing. Discover the mystic wisdom of folk medicine\, witches\, clerics and sages and the ancient tools of temperaments\, humors\, oaths\, magic plants and the sacred feminine.\nTeacher: Ancel Mitchell \n10 mil colones \n  \nIntroduccion a la historia y los sistemas de la medicina tradicional de Europa.
URL:https://hiddengarden.co/calendar/traditional-european-medicine/
LOCATION:Limon
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/03/four-humours-temperaments.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160210T060000
DTEND;TZID=America/Costa_Rica:20160210T090000
DTSTAMP:20260520T055541
CREATED:20150401T030053Z
LAST-MODIFIED:20160201T163409Z
UID:2084-1455084000-1455094800@hiddengarden.co
SUMMARY:Warrior's Path Yoga Immersion
DESCRIPTION:Morning Meditation & Yoga Intensive \nbreath and core based\, challenging yet compassionate exploration of the 8 limbs of yoga\,  \ndesigned to ignite your passion & practice \n  \nExperience the beauty of the yogic warrior path with international teacher Jerusha Rone\, YA E500\, LMT. Explore practices to energize and connect with your sacred power through Forrest Yoga\, Energy Anatomy\, Ceremony and Rainforest Play. All levels welcome!  Appropriate for those wishing to begin the adventure of Yoga or deepen their existing practice The warrior series will allow you to apply chosen practices in order to churn your devotion and begin or deepen the healing process. Learn to respond like a Warrior; creating stability\, awareness and connection in your life. \n  \nDaily: \n\n\n     6:00 – 7:00 am     Drum Ceremony and Meditation Tools\n     7:15 – 9:00 am      Yoga – Pranayama (Breath) and Asana (Movement)\n\n\nOther Activities: \n\n\n     Feb 10     10:15 – 11:30     Sacred Song Circle\n     Feb 11     10:30 – 11:30     Caribbean Medicinal Garden Tour\n     Feb 13     5 pm – 11 pm     Mexica Sweatlodge Ceremony\n\n\n  \nTherapeutic Sessions available – Including Connective Tissue and Cranio Sacral Work\, Reiki. Holistic therapy. Herbal treatments and cleanses. \n  \nFebruary 10th to 15th \,  2016 \n  \nCost: $180 for the series\, $320 w/shared lodging. \n  \nPay your $50 course deposit: \n  \n 
URL:https://hiddengarden.co/calendar/warriors-path-yoga-immersion-2/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160127T101500
DTEND;TZID=America/Costa_Rica:20160127T113000
DTSTAMP:20260520T055541
CREATED:20150401T030056Z
LAST-MODIFIED:20170510T035614Z
UID:2111-1453889700-1453894200@hiddengarden.co
SUMMARY:Sacred Song Circle
DESCRIPTION:Experience the healing power of sacred song from moon dance\, sun dance\, and other ceremonial traditions\, together with singing teacher and community elder Mary Mullen. Songs are sung in Spanish\, English\, Nahuatl\, Lakota and other native tongues. Maracas provided. \n  \nSuggested donation 2 mil
URL:https://hiddengarden.co/calendar/sacred-song-circle-3/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Sacred Song
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/03/Sacred-Song-Circle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20151227T080000
DTEND;TZID=America/Costa_Rica:20160110T170000
DTSTAMP:20260520T055541
CREATED:20150814T212949Z
LAST-MODIFIED:20150814T215454Z
UID:2998-1451203200-1452445200@hiddengarden.co
SUMMARY:Women’s Sacred Warriorship Retreat
DESCRIPTION:Transformation & Manifestation with Vanessa Chakour & Bibi McGill\n  \n~Daily Yoga and Sacred Warrior Boxing \n~Transformation thru Pranayama Breath Work and Kriyas \n~Gathering of local plants and making plant medicine \n~Sweat lodge \n~Delicious vegan meals \n~Prayer bundle release \n~Daily meditation \n~Beach and water blessings \n~Mini vision quest \n~Creating new pathways thru Sacred Sound\, Mantra\, Song and Chanting \n~Jungle hikes with animals and Jaguar Rescue Center (connecting with Nature) \n~Night Walks in rainforest (attune to and awaken senses\, confront fears\, tap into primal self and energy) \n~Connection with Plant Medicine thru the Ancient practice of Tea Ceremony/Tea Journeying to open up\ndifferent energy meridians in the body \n~Time for reflection and sharing \n~One on One consultations \n~ Integration into daily life through online course and community \n  \nSee website for pricing options
URL:https://hiddengarden.co/calendar/womens-sacred-warriorship-retreat/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20151208T080000
DTEND;TZID=America/Costa_Rica:20151208T120000
DTSTAMP:20260520T055541
CREATED:20151112T181239Z
LAST-MODIFIED:20151202T142534Z
UID:3374-1449561600-1449576000@hiddengarden.co
SUMMARY:Reflexology with Tup Montgomery
DESCRIPTION:This two-day course will cover reflexology techniques for professionals and beginners. \nDecember 8 and 10th\, Tuesday and Thursday mornings \n  \nCost is $120 \n  \n 
URL:https://hiddengarden.co/calendar/reflexology-with-tup-montgomery/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/11/Reflexology.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20151122T160000
DTEND;TZID=America/Costa_Rica:20151122T170000
DTSTAMP:20260520T055541
CREATED:20151111T213328Z
LAST-MODIFIED:20151111T213328Z
UID:3369-1448208000-1448211600@hiddengarden.co
SUMMARY:Tour para Ninos del Sanctuario Etnobotanico
DESCRIPTION:Introdusca su hijo al mundo de la botanica folklorica en un tour de familia tan divertido como informatico. Vemos como hacer una curita natural\, como endulzar el te sin azucar\, como sacar un resfrio por sudor y muchos otros trucos magicos de la naturaleza! \n  \nAdultos mayores y ninos hasta 12 – gratis \nOtros – 3 mil c/u \n 
URL:https://hiddengarden.co/calendar/tour-para-ninos-del-sanctuario-etnobotanico/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/11/DSCN4161-e1447277575262.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20151120T090000
DTEND;TZID=America/Costa_Rica:20151120T140000
DTSTAMP:20260520T055541
CREATED:20150401T030051Z
LAST-MODIFIED:20151111T214647Z
UID:2020-1448010000-1448028000@hiddengarden.co
SUMMARY:Sweat Lodge
DESCRIPTION:Pre-registration only. Please call ahead. 10 mil suggested donation
URL:https://hiddengarden.co/calendar/temascal-mexica/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2014/12/traditional-latino-medicine-long.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20151104T101500
DTEND;TZID=America/Costa_Rica:20151104T113000
DTSTAMP:20260520T055541
CREATED:20150401T030056Z
LAST-MODIFIED:20151001T192543Z
UID:3201-1446632100-1446636600@hiddengarden.co
SUMMARY:Sacred Song Circle
DESCRIPTION:Experience the healing power of sacred song from moon dance\, sun dance\, and other ceremonial traditions\, together with singing teacher and community elder Mary Mullen. Songs are sung in Spanish\, English\, Nahuatl\, Lakota and other native tongues. Maracas provided. \n  \nSuggested donation 2 mil
URL:https://hiddengarden.co/calendar/sacred-song-circle-3-2015-11-04/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/03/Sacred-Song-Circle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20151007
DTEND;VALUE=DATE:20151014
DTSTAMP:20260520T055541
CREATED:20150731T185351Z
LAST-MODIFIED:20160822T205045Z
UID:2803-1444176000-1444780799@hiddengarden.co
SUMMARY:Traditional Latino Herbalism
DESCRIPTION:Latin America has a rich herbal history\, combining the ancient wisdom of four cultural traditions – Indigenous\, European\, African and Asian\, into one holistic yet diverse system of healing. Meet with more than ten local folk medicine practitioners\, ethnobotanists and conservationists who are working with medicine plants and explore with them the many sides of Latino herbalism. This advanced course covers history\, politics and sustainability\, as well as practical applications\, recipes and scientific botanical theory. Teachers include Rafael O’Campo\, Carmen Ivankovich\, Jane Segleau Earle\, Wilfred Cornwall\, Ancel Mitchell\, Sarah Wu and many others. \n  \nThis week long course includes two 3-hour workshops per day as well opportunities for private study\, individual experimentation and community building. Hidden Garden provides an ideal location for visiting local healers\, touring the rainforest or researching rare books in our library and reading in the hammock. Our staff offers a unique blend of tools and knowledge and all of the classes are dynamic and interactive. Cost $1500\, includes 8 nights lodging\, 3 vegetarian meals/day and all course activities. Open only to herbalists\, holistic practitioners and apprentices. Certificate of completion can be used towards the advanced level of the Traditional Latino Medicine Practioner Training. \n  \nFull Course Description and Schedule\n 
URL:https://hiddengarden.co/calendar/traditional-latino-herbalism/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Ethnobotany
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/07/latino-herbalism-course.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20151005T090000
DTEND;TZID=America/Costa_Rica:20151005T100000
DTSTAMP:20260520T055541
CREATED:20150401T030056Z
LAST-MODIFIED:20151001T192317Z
UID:3143-1444035600-1444039200@hiddengarden.co
SUMMARY:Tai Chi with Mary Mullen
DESCRIPTION:Classic Tai Chi Chuan is an ancient series of postures linked together with flowing\, circular movements that keep the body\, mind\, & life force limber\, flowing\, penetrating\, and balanced/centered. Tai Chi Chuan’s soft movements are sometimes called moving meditation\, and likened to swimming in air. Tai Chi’s relaxed style of exercise allows the CHI (Life Force) to flow to all parts of the body. The flow clears the meridian channels. Since the meridians connect to principle organs and functions of the body\, the life force to these areas is enhanced. The movements themselves realign and massage the body’s physical structures. Hidden within the soft circles and movements are martial applications. \n  \nPackage price of $24 for four classes. \n 
URL:https://hiddengarden.co/calendar/tai-chi-with-mary-mullen-6-2015-10-07/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2014/08/Mary-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150909T090000
DTEND;TZID=America/Costa_Rica:20150909T100000
DTSTAMP:20260520T055541
CREATED:20150401T030056Z
LAST-MODIFIED:20170510T035137Z
UID:2107-1441789200-1441792800@hiddengarden.co
SUMMARY:Tai Chi with Mary Mullen
DESCRIPTION:Classic Tai Chi Chuan is an ancient series of postures linked together with flowing\, circular movements that keep the body\, mind\, & life force limber\, flowing\, penetrating\, and balanced/centered. Tai Chi Chuan’s soft movements are sometimes called moving meditation\, and likened to swimming in air. Tai Chi’s relaxed style of exercise allows the CHI (Life Force) to flow to all parts of the body. The flow clears the meridian channels. Since the meridians connect to principle organs and functions of the body\, the life force to these areas is enhanced. The movements themselves realign and massage the body’s physical structures. Hidden within the soft circles and movements are martial applications. \n  \nPackage price of $24 for four classes. \n 
URL:https://hiddengarden.co/calendar/tai-chi-with-mary-mullen-6/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Tai Chi
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2014/08/Mary-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150909T080000
DTEND;TZID=America/Costa_Rica:20150909T110000
DTSTAMP:20260520T055541
CREATED:20150401T030051Z
LAST-MODIFIED:20151117T133826Z
UID:2030-1441785600-1441796400@hiddengarden.co
SUMMARY:Latino Digestive Acupressure
DESCRIPTION:This class will cover basic anatomy and Sobando pressure point therapy\, as well as the Caribbean cleansing technique Wash Out\, botanical remedies\, hydration\, cleansing foods\, movement\, energy work and variations for infants and children. Bring a notebook\, an empty stomach and a light snack. \nCost: $20 \, 20% off for pre-registration \n  \n  \nLas tradiciones sanativas de esta zona incluyen muchas técnicas para la digestión. Este curso cubre anatomía básica\, sobando para empacho\, ayunas caribeñas\, plantas medicinales\, hydratacion\, comidas que limpien\, movimientos\, la energía y unas variaciones para tratar a los bebes y los niños. Trae un cuaderno\, un estomago vacido\, y una merienda liviana. \nCosto: 10 mil\, inscrivase con anticipacion para 20% descuento
URL:https://hiddengarden.co/calendar/latino-digestive-therapies/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/03/handmassage01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150908T070000
DTEND;TZID=America/Costa_Rica:20150914T130000
DTSTAMP:20260520T055541
CREATED:20150401T030056Z
LAST-MODIFIED:20150803T212806Z
UID:2114-1441695600-1442235600@hiddengarden.co
SUMMARY:Thrive Transformative Jungle Retreat
DESCRIPTION:Peace everyone\, 2015 is the year to LIVE YOUR DREAMS!  It is our passion and purpose to support you as you prepare for YOUR dreams! So the question is…Are you prepared to THRIVE?\nPrepare to plant seeds of intention\, transformation\, & manifestation for YOUR LIFE in the fertile jungle beside the expansive ocean on the Caribbean Coast of Costa Rica! We hope that you’ll join us along with some VERY special guests for this authentic heart-centered jungle experience! \n*Deepen your connection to nature and witness the transformative power of the Jungle and the Ocean\n*Participate in a truly authentic Caribbean experience and experience “Pura Vida” or “Pure Life”\n*Gather and co-create with like minded people\n*Integrate effective self-care\, self-actualization and manifestation rituals into your everyday life\, and\n*Discover new practices to harmonize your mind\, body\, and spirit\n*Bring awareness to your deepest desires\, allow them to THRIVE…. \nYour THRIVE Retreat Investment of $1\,300 includes: \n*5 days and 6 nights of all inclusive rainforest eco-lodging at The Hidden Garden of Wellness* http://hiddengarden.co/\n*Daily yoga and meditation*\n*Daily workshops (details to be announced very soon)*\n*Nourishing\, balancing and healing organic\, vegetarian and/or vegan meals and raw\, and Ayurvedic meal options\, and fresh coconut water\, herbal teas\, juices\, smoothies and elixirs* and much more… \nOptional Offerings and Activities (for an additional fee) include and are not limited to: *therapeutic massage*coconut water fasting*raw till 4 pm each day or complete raw diet for the duration of the retreat*chocolate making tour*surfing*snorkeling*scuba diving*reggae music/dancing*zip lining*horseback riding*and more* \nStay tuned for more detailed information on daily activities/workshops and visit our website www.thetransformativeretreats.com \nLimited work/trade/discounted tuition opportunities will be available!\nIn the meantime\, please do not hesitate to contact us with questions! daniellebewell1@gmail.com \n♥ One love! ♥
URL:https://hiddengarden.co/calendar/thrive-transformative-jungle-retreat/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2013/05/about.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150907T090000
DTEND;TZID=America/Costa_Rica:20150907T223000
DTSTAMP:20260520T055541
CREATED:20150803T211824Z
LAST-MODIFIED:20150928T005313Z
UID:2838-1441616400-1441665000@hiddengarden.co
SUMMARY:Hatha Yoga with DaniElle
DESCRIPTION:Deepen your yoga practice and your understanding of self. Develop awareness\, balance\, strength and flexibility as you move through classic yoga postures with a focus on breath and alignment\, deepening our relationship to our bodies and minds. \nAll levels welcome. \nPackage of 4 classes for $36.
URL:https://hiddengarden.co/calendar/hatha-yoga-with-danielle/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/08/Danielle-Yoga-Alignment.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150901T090000
DTEND;TZID=America/Costa_Rica:20150901T113000
DTSTAMP:20260520T055541
CREATED:20150731T215033Z
LAST-MODIFIED:20150804T032753Z
UID:2805-1441098000-1441107000@hiddengarden.co
SUMMARY:Tincture Making Class
DESCRIPTION:In this class we will learn how to make a variety of medicinal tinctures from the organic herbs from the garden. We will cover plant parts\, medium choices\, moon cycles and plant spirit medicine. \nTeacher: Rachel Thomas \n 
URL:https://hiddengarden.co/calendar/tincture-making-class/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/07/herbal-preparations-tinctures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150829T100000
DTEND;TZID=America/Costa_Rica:20150830T130000
DTSTAMP:20260520T055541
CREATED:20150825T042512Z
LAST-MODIFIED:20150825T142538Z
UID:3080-1440842400-1440939600@hiddengarden.co
SUMMARY:Pranayama & Meditation 1
DESCRIPTION:Workshop with Lilli Caporello and Adriana Leiva \n  \nIn this modern life of stress and speed we will learn to slow down and center ourselves again.\nPranayama\, breathing techniques and Meditation will be used as tools to rebalance\, ground\, open and expand. \nWhat is prana – slow and fast breathing techniques – asanas to work the respiratory capacity – meditation techniques to rebalance the energy \nAsana practice in the morning 1.30 hour \nAugust 29th: 10am-1pm and 3pm-5pm\nAugust 30th: 10am-1pm\nat the Hidden Garden \n50$ entry fee for locals (Puerto Viejo)\n70$ entry fee for the 2-days workshop \nFor more info see our website \nThis workshops gives credits toward the 300hr YTT program \n  \nFacebook page opens in new windowX page opens in new window
URL:https://hiddengarden.co/calendar/pranayama-meditation-1/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/08/6427abe10aec2ec394d41edcd9b8619b-e1440477464490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150820T080000
DTEND;TZID=America/Costa_Rica:20150820T093000
DTSTAMP:20260520T055541
CREATED:20150517T191928Z
LAST-MODIFIED:20151001T191850Z
UID:2202-1440057600-1440063000@hiddengarden.co
SUMMARY:Zumba with Molly
DESCRIPTION:Dance your way to health with this fun exercise class. Enjoy challenging aerobics\, original Zumba choreography and hot multi-cultural music. Class begins and ends with yoga. \nMolly Bragdon is a Zumba instructor\, yoga teacher and fitness trainer. \n  \nPackage price of 15 mil for four classes. \n  \n 
URL:https://hiddengarden.co/calendar/zumba-with-molly/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/05/Molly-Bragdon-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150817T080000
DTEND;TZID=America/Costa_Rica:20150817T093000
DTSTAMP:20260520T055541
CREATED:20150401T030054Z
LAST-MODIFIED:20150831T033849Z
UID:2088-1439798400-1439803800@hiddengarden.co
SUMMARY:Hatha Flow Yoga with Molly
DESCRIPTION:Starting with energy balancing through pranayama and a gentle warm up\, moving into Vinyasa flow with attention to proper alignment\, core strengthening & conscious movement\, finishing with longer held stretches to promote flexibility and release of muscle tension\, and ending with meditation and deep relaxation. For advanced beginners & intermediate yogis.
URL:https://hiddengarden.co/calendar/hatha-flow-yoga-with-molly-8/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/03/hatha-yoga-with-molly-bragdon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150807T080000
DTEND;TZID=America/Costa_Rica:20150807T093000
DTSTAMP:20260520T055541
CREATED:20150803T211824Z
LAST-MODIFIED:20150928T011311Z
UID:2854-1438934400-1438939800@hiddengarden.co
SUMMARY:Hatha Yoga with DaniElle
DESCRIPTION:Deepen your yoga practice and your understanding of self. Develop awareness\, balance\, strength and flexibility as you move through classic yoga postures with a focus on breath and alignment\, deepening our relationship to our bodies and minds. \nAll levels welcome. \nPackage of 4 classes for $36.
URL:https://hiddengarden.co/calendar/hatha-yoga-with-danielle-2015-11-18/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/08/Danielle-Yoga-Alignment.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150603T091500
DTEND;TZID=America/Costa_Rica:20150603T101500
DTSTAMP:20260520T055541
CREATED:20150401T030056Z
LAST-MODIFIED:20150527T200048Z
UID:2105-1433322900-1433326500@hiddengarden.co
SUMMARY:Yoga with Rachel
DESCRIPTION:Join Rachel Thomas for a fusion class of breathwork\, visualization\, energy balancing\, pelvic exercises\, yoga and belly dance. Themes of this class are connecting to the divine feminine\, grounding\, clearing\, strengthening\, opening and creating community.\nCost $6 for 1 class or $20 for 4 classes
URL:https://hiddengarden.co/calendar/sacred-movement/
LOCATION:Limon
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2014/09/me-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150603T080000
DTEND;TZID=America/Costa_Rica:20150603T090000
DTSTAMP:20260520T055541
CREATED:20150401T030054Z
LAST-MODIFIED:20150527T200142Z
UID:2096-1433318400-1433322000@hiddengarden.co
SUMMARY:Pre- and Post-natal Yoga with Molly
DESCRIPTION:Empower yourself with yoga to build strength in the core and pelvic floor and to practice calm\, restorative postures. Focus on breathing\, connecting to and nurturing the body. No experience needed.\n3 mil / class or 10 mil package of 4 classes. All welcome
URL:https://hiddengarden.co/calendar/pre-and-post-natal-yoga-with-molly-6/
LOCATION:Limon
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2014/02/molly-beach.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150519T090000
DTEND;TZID=America/Costa_Rica:20150519T113000
DTSTAMP:20260520T055541
CREATED:20150401T030052Z
LAST-MODIFIED:20150518T025910Z
UID:2063-1432026000-1432035000@hiddengarden.co
SUMMARY:Ancestral Gardening
DESCRIPTION:Get your hands dirty as a volunteer in Hidden Garden’s medicinal garden! Home to over 200 kinds of tropical healing plants\, the garden needs your help weeding\, relocating and maintaining the plants while you learn invaluable tips about her precious plants and herbs. Come prepared to work and play hard!
URL:https://hiddengarden.co/calendar/ancestral-gardening-3/
LOCATION:Limon
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2014/05/gardening-e1400468823859.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150502T190000
DTEND;TZID=America/Costa_Rica:20150502T210000
DTSTAMP:20260520T055541
CREATED:20150430T135120Z
LAST-MODIFIED:20150430T135712Z
UID:2175-1430593200-1430600400@hiddengarden.co
SUMMARY:Aura Photography
DESCRIPTION:Come have your light body photographed by Aura Costa Rica!  Photos are $10 each or $30 for a full aura study. \nAura Costa Rica estará tomando fotos del Aura el sábado 2 de Mayo en Hidden Garden por dos horas. El costo es de $10 por Fotografia instantánea y $30 estudio de 23 paginas de información del estado actual de los Chakras\, diámetro del aura\, colores primarios\, entre otros. Los esperamos¡¡¡ Para citas favor escribir smorales@yllatino.com. \n  \n 
URL:https://hiddengarden.co/calendar/aura-photography/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150418T220000
DTEND;TZID=America/Costa_Rica:20150418T233000
DTSTAMP:20260520T055541
CREATED:20150401T030056Z
LAST-MODIFIED:20150401T030056Z
UID:2113-1429394400-1429399800@hiddengarden.co
SUMMARY:Ashtanga Yoga with Mariela Cruz
DESCRIPTION:Join Mariela\, just back from India\, in a sacred movement series that will transform your personal connection to the physical and spiritual.\nMariela Cruz emphasizes traditional philosophy\, breathing\, gaze\, posture\, bandhas and drishti. Her empowering class incorporates vinyasa and ujjayi pranayama (breathing techniques)\, resulting in improved circulation\, a light and strong body and a calm mind. \nCost: $20
URL:https://hiddengarden.co/calendar/ashtanga-yoga-with-mariela-cruz-4/
LOCATION:Limon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150327T150000
DTEND;TZID=America/Costa_Rica:20150327T160000
DTSTAMP:20260520T055541
CREATED:20150401T030056Z
LAST-MODIFIED:20150401T030056Z
UID:2110-1427468400-1427472000@hiddengarden.co
SUMMARY:Tai Chi with Mary Mullen
DESCRIPTION:Classic Tai Chi Chuan is an ancient series of postures linked together with flowing\, circular movements that keep the body\, mind\, & life force limber\, flowing\, penetrating\, and balanced/centered. Tai Chi Chuan’s soft movements are sometimes called moving meditation\, and likened to swimming in air. Tai Chi’s relaxed style of exercise allows the CHI (Life Force) to flow to all parts of the body. The flow clears the meridian channels. Since the meridians connect to principle organs and functions of the body\, the life force to these areas is enhanced. The movements themselves realign and massage the body’s physical structures. Hidden within the soft circles and movements are martial applications.\nCost  $6 or  $20/month
URL:https://hiddengarden.co/calendar/tai-chi-with-mary-mullen-7/
LOCATION:Limon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150319T133000
DTEND;TZID=America/Costa_Rica:20150319T143000
DTSTAMP:20260520T055541
CREATED:20150401T030056Z
LAST-MODIFIED:20150401T030056Z
UID:2109-1426771800-1426775400@hiddengarden.co
SUMMARY:Morning Flow Yoga with Magie
DESCRIPTION:In this gentle morning flow\, we softly stretch the spine\, open the hips and let the body wake in its own pace. Throughout the class\, we flow thru poses with help from the breath to create heat and energy. With a fusion of Vinyasa Flow Yoga\, Yin and breathing techniques (Pranayama)\, we create an energizing yet tranquil start of the day.\nPrice: 3 mil/1 class     11 mil/4 classes \nwith Magdalena Larsson
URL:https://hiddengarden.co/calendar/morning-flow-yoga-with-magie-4/
LOCATION:Limon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150315T220000
DTEND;TZID=America/Costa_Rica:20150316T000000
DTSTAMP:20260520T055541
CREATED:20150401T030056Z
LAST-MODIFIED:20150401T030056Z
UID:2108-1426456800-1426464000@hiddengarden.co
SUMMARY:Group Healing : Yin & Drum
DESCRIPTION:Group Healing: Yin and DrumYin Yoga is grounding and relaxing and mainly includes poses where we lay or sit on the mat for three to seven minutes. We let the muscles stay cold and instead work with our fascia to efficiently reduce e.g. stress and sleeping problems. The class offers the possibility of going deep into yourself\, getting to know your breath and disengage energy blockages. Magie’s Yin Yoga workshops end with sound healing\, where the medicine drum guides us even deeper within. Bring a blanket and meditation pillow. \nPrice: 20 dollars
URL:https://hiddengarden.co/calendar/group-healing-yin-drum-2/
LOCATION:Limon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150312T133000
DTEND;TZID=America/Costa_Rica:20150312T143000
DTSTAMP:20260520T055541
CREATED:20150401T030056Z
LAST-MODIFIED:20150401T030056Z
UID:2106-1426167000-1426170600@hiddengarden.co
SUMMARY:Morning Flow Yoga with Magie
DESCRIPTION:In this gentle morning flow\, we softly stretch the spine\, open the hips and let the body wake in its own pace. Throughout the class\, we flow thru poses with help from the breath to create heat and energy. With a fusion of Vinyasa Flow Yoga\, Yin and breathing techniques (Pranayama)\, we create an energizing yet tranquil start of the day.\nPrice: 3 mil/1 class     11 mil/4 classes \nwith Magdalena Larsson
URL:https://hiddengarden.co/calendar/morning-flow-yoga-with-magie-3/
LOCATION:Limon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150308T210000
DTEND;TZID=America/Costa_Rica:20150308T230000
DTSTAMP:20260520T055541
CREATED:20150401T030056Z
LAST-MODIFIED:20150401T030056Z
UID:2104-1425848400-1425855600@hiddengarden.co
SUMMARY:Green Magic
DESCRIPTION:We are honored to present Robin Rose Bennet\, wise woman\, teacher and author of Healing Magic: A Green Witch Guidebook to Concsious Living and The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life.\n10 mil
URL:https://hiddengarden.co/calendar/green-magic/
LOCATION:Limon
END:VEVENT
END:VCALENDAR