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X-WR-CALDESC:Events for Hidden Garden
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TZID:America/Costa_Rica
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TZOFFSETFROM:-0600
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DTSTART:20140101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20170321T080000
DTEND;TZID=America/Costa_Rica:20170321T091500
DTSTAMP:20260520T033058
CREATED:20170213T200052Z
LAST-MODIFIED:20170303T032233Z
UID:5171-1490083200-1490087700@hiddengarden.co
SUMMARY:Yoga with Danielle Ashe
DESCRIPTION:ground. expand. align. flow. Embody these principles through stillness and movement in Danielle’s 75 minute align and flow class. \nAll levels welcome.
URL:https://hiddengarden.co/calendar/yoga-danielle-ashe/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/08/Danielle-Yoga-Alignment.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20170308T080000
DTEND;TZID=America/Costa_Rica:20170308T160000
DTSTAMP:20260520T033058
CREATED:20170215T193530Z
LAST-MODIFIED:20170215T194110Z
UID:5197-1488960000-1488988800@hiddengarden.co
SUMMARY:Cranio Sacral for Everybody Level 2
DESCRIPTION:Cranio Sacral for Everybody Level 2 \nWith Dan Springer \n  \nThere is a slow rhythmic pulse that continuously gives life to our bodies just like breath and heartbeat. Cranio Sacral Therapy is an ingenious modality that gives us a window deep into this system allowing us to balance and bring it into harmony\, often with profound results for our well-being. \n5 days\, 25 hours \nMarch 8-12\, 2017 9:00 am – 4 pm \nLevel 1 completion required. \n$300 \n  \nDan Springer\, originally from California\, studied the healing arts\, including energy-active Cranio Sacral Therapy with Jim Gilksen at Harbin. Additionally Dan studied bodywork in India and Thailand. Dan began working in Puerto Viejo de Talamanca in 2001 and was co-founder of Bliss Center for the Healing Arts in Puerto Viejo. Dan brings his abundant experiences in the healing arts to these workshops
URL:https://hiddengarden.co/calendar/cranio-sacral-everybody-level-2/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Professional Classes
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2017/02/CRANIOSACRAL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20170217T090000
DTEND;TZID=America/Costa_Rica:20170217T100000
DTSTAMP:20260520T033058
CREATED:20160126T141738Z
LAST-MODIFIED:20170213T193050Z
UID:3468-1487322000-1487325600@hiddengarden.co
SUMMARY:Slow Yoga
DESCRIPTION:This beginner level class combines extremely slow yoga\, breathing\, movement\, visualization and pelvic floor exercises to increase the health and vitality. The gentle rhythm gives you an opportunity to correct your position\, increase your body consciousness and avoid injury. Perfect for first-timers\, golden-agers and anyone else whose primary goal is to protect their bodies. \nTeacher: Rachel Thomas \nCost: 4 mil or 12 mil / month
URL:https://hiddengarden.co/calendar/slow-yoga/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20170214T100000
DTEND;TZID=America/Costa_Rica:20170214T120000
DTSTAMP:20260520T033058
CREATED:20170209T215338Z
LAST-MODIFIED:20170213T193740Z
UID:5108-1487066400-1487073600@hiddengarden.co
SUMMARY:Afro-Botany Seminar
DESCRIPTION:Experience Applied Ethnobotany at Hidden Garden and be part of the Afro-Botany Seminar that will create an Africana Grove\, a sacred circle of plants which have contributed to the survival of Africans in the Americas. This spring semester we will focus on the identification and propagation of these plants\, as well as the creation of media and cultural experiences to provide the context for their use. \nWeekly meetings will include interdisciplinary practical applications of ethnobotany. We will study plant identification\, botanical categorization\, medicinal uses. history\, politics\, economics\, education and community development from an Afro-botany perspective. We will also investigate creative strategies for reviving the Africana cultural practices which are interdependent with the survival of Afro-descendants in the Diaspora and use story-telling and videography to document Afro-botanical wisdom sharing. \nStudents should read the free online references in Hidden Garden’s Digital Library\, search code AFR\, and then choose a topic or research area to specialize in. Throughout the semester students will be asked to present their research to the group\, and by the end of May each student will contribute a digital presentation for our library. Certificate of Completion and/or Independent Study Evaluations are available based on participation\, both for onsite students and those who wish to participate virtually. \n  \nTuesdays 10 am to noon\, Central Time \nFebruary 14th to May 30th \n  \nFull course Price: $300 \nPayment Plans and work exchanges are available. Audit course at $10/session. \n 
URL:https://hiddengarden.co/calendar/afro-botany-seminar/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Ethnobotany
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20170207T090000
DTEND;TZID=America/Costa_Rica:20170207T100000
DTSTAMP:20260520T033058
CREATED:20150401T030050Z
LAST-MODIFIED:20170125T203055Z
UID:2004-1486458000-1486461600@hiddengarden.co
SUMMARY:Medicinal Plant Garden Tour
DESCRIPTION:Hidden Garden has been collecting local medicinal plants and the traditions that surround them for over a decade. Come visit our beautiful sanctuary. Learn about our conservation efforts\, take home cuttings for your garden and discover the amazing plants used for food\, as medicine\, as spiritual tools\, for construction and in daily living. The plants also serve as food to many animals you may see here\, including hummingbirds\, morpho butterflies\, agouti\, iguanas\, sloth\, toucans and monkeys. \n\n\nCost: $15 / 8 mil colones per person \n 
URL:https://hiddengarden.co/calendar/medicine-garden-tour/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/03/medicine-garden-tour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20170105T080000
DTEND;TZID=America/Costa_Rica:20170110T170000
DTSTAMP:20260520T033058
CREATED:20160804T153415Z
LAST-MODIFIED:20161104T200341Z
UID:4402-1483603200-1484067600@hiddengarden.co
SUMMARY:New Year Rewilding Retreat in Costa Rica
DESCRIPTION:New Year Rewilding Retreat in Costa Rica\nDeepening Connection to Ourselves & The Living Earth\n\nJanuary 5th – 10th\nJoin Vanessa Chakour and Sam Parfitt on the Caribbean Coast of Costa Rica for a dynamic 5 day retreat exploring connection to ourselves and our environment. Participants will learn a variety of multi-sensory training techniques and mindfulness practices that focus on long-term\, continued development of mind/body and spirit.\nExperience\n• Daily meditation and mindfulness practice\n• Inspiring athletic & body awareness work for all levels\n• Visualization and creative exploration techniques\n• Night hike in the rainforest\n• Delicious healing\, ayurvedic food\n• Plant teachings and elemental meditations for deeper attunement to nature\n• Time to relax\, reflect & enjoy the beautiful beaches of Costa Rica’s Carribean coast\n• Discussion and goal setting\n• Ongoing support\nItinerary\nTHURSDAY EVENING:\nArrivals\, evening meeting\, orientation and snacks \nFRIDAY\nFocus: EARTH: FOUNDATION. GROUNDEDNESS\nEach day begins with morning meditation and movement practice\, discussion and focus of the day. We’ll provide free time to explore and relax on the beach\, hammock or garden until our afternoon training session. We’ll convene in the evening for meditation and practice. \nSATURDAY\nFocus: TRANSFORMATION\nMorning meditation and movement practice\, discussion of intentions and focus of the day. Private visit to botanical gardens to connect with nature and learn about the constant transformation of the rainforest and how that relates to our personal practices. We will do our afternoon training there and sample some of the incredible chocolate made on site. Private time follows with evening discussion and meditation. \nSUNDAY\nFocus: INSTINCT & INTUITION\nMorning meditation and movement practice\, discussion of intentions and focus of the day. After breakfast we’ll visit the incredible Jaguar Rescue Center to meet the rescued animals that live in the rainforest. We’ll have a silent night night hike that evening to tap more deeply into our own animal instinct. We will convene to meditate & move\, tapping into our intuition before we head into the jungle for dinner and hiking. \nMONDAY\nFocus: VISUALIZATION\nDay includes our morning practice\, afternoon training\, discussion and creative exploration. We will provide free time to explore before a group dinner and evening practice. \nTUESDAY\nFOCUS: ACTION & IMPLIMENTATION\nOn our last day\, we will have a brief morning practice before we gather to set intentions\, goals and personal commitments. We will continue to stay in touch to support communal and personal goals. \nLODGING & RATES\nSECURE YOUR SPACE SAVE WITH EARLY REGISTRATION RATES… Extended through November 7th! \nPer retreat In Communal Living Eco Lodge (5 nights\, 5 full days)\nEarly Registration:\nShared $1100 (4 spaces) BOOKED\nDouble (2 spaces): $1250\nSingle $1400 (1 space or couple) BOOKED \nFor those staying with us in the Eco-Lodge: Each room has private balcony with hammock and shared bathroom and use of communal kitchen. For dinners we can choose to have group meals or explore the incredible food in town. A hearty brunch will be provided each day along with 2 group dinners during the week. All featuring local and organic food. \nEarly Registration Without lodging:\n$900\nwith recommendation of accommodation\, a walk or short bike ride away \nDeposit to hold space: $750\n  \n\n\n\n\n\n\n\nRegister Here
URL:https://hiddengarden.co/calendar/new-year-rewilding-retreat-in-costa-rica/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2016/08/meditation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160930T100000
DTEND;TZID=America/Costa_Rica:20160930T120000
DTSTAMP:20260520T033058
CREATED:20160906T224424Z
LAST-MODIFIED:20160906T224957Z
UID:4585-1475229600-1475236800@hiddengarden.co
SUMMARY:BUSH FAH STORY
DESCRIPTION:Exchanging medicinal plants for stories about their healing powers\nHidden Garden Ethnobotanical Sanctuary and the Rich Coast Project are combining historical conservation\, botanical research and community health in a half day tour of Puerto Viejo\, called Bush Fah Story. Students and volunteers of both organizations will come together to interview local people about their use of medicinal plants. We will walk around the village\, offering local residents a free medicinal plant for their garden\, in exchange for a story about that plant and how it is traditionally used. If you would like to join our team\, or you know a local person who would like to share their story in exchange for a plant\, please contact us. \n  \nIntercambiando plantas medicinales para historias sobre sus poderes curativos\nEl santuario etnobotánico Hidden Garden y el Rich Coast Project están combinando la conservación histórica\, la investigación botánica y la salud de la comunidad en una excursión de medio día de Puerto Viejo en un proyecto llamado Bush Fah Story. Los estudiantes y voluntarios de ambas organizaciones se reunirán para entrevistar a la población local sobre el uso de plantas medicinales. Vamos a caminar por el pueblo\, ofreciendo a los residentes locales una planta medicinal libre para su jardín\, a cambio de una historia sobre la planta y la forma en que se utiliza tradicionalmente. Si desea formar parte de nuestro equipo\, o conocer a una persona local que le gustaría compartir su historia a cambio de una planta\, por favor\, póngase en contacto con nosotros.
URL:https://hiddengarden.co/calendar/bush-fah-story/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2016/09/bush-fah-story.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160929T083000
DTEND;TZID=America/Costa_Rica:20160929T180000
DTSTAMP:20260520T033058
CREATED:20160902T224643Z
LAST-MODIFIED:20160905T233527Z
UID:4564-1475137800-1475172000@hiddengarden.co
SUMMARY:Traditional Indigenous Herbalism
DESCRIPTION:Visit the Talamancan village of Cachabri\, and the Awa\, or medicine man\, of the Bri Bri people\, Ricardo Morales. Ricardo will offer a medicinal plant walk in the rainforest and an introduction to their village practices and traditional Indigenous herbalism. \nWe will also visit Timoteo Jackson and witness their powerful theatre performance about colonization and discuss the relationship between cultural survival and botanical medicine. \nLeaving Puerto Viejo at 8:30 am and returning approximately 6 pm. Includes traditional lunch and dinner\, served fresh in a banana leaf plate. \nCost: $120
URL:https://hiddengarden.co/calendar/traditional-indigenous-herbalism/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Ethnobotany
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2016/09/Indigenous-Herbalism-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160928T140000
DTEND;TZID=America/Costa_Rica:20160928T170000
DTSTAMP:20260520T033058
CREATED:20150401T030051Z
LAST-MODIFIED:20160914T140859Z
UID:2038-1475071200-1475082000@hiddengarden.co
SUMMARY:Traditional European Herbalism
DESCRIPTION:Traditional European Herbalism has its roots in Ancient Egypt and dominated medicine in the Middle East\, Europe and North America for over 2000 years. This class explores the principles and tenets of Humoral and Alchemical Medicine and how both are still relevant and vibrant in modern day herbalism. Using 4 different plants as our lens we’ll learn just how intelligent and familiar these ancient practices are. \nTeacher: Ancel Mitchell
URL:https://hiddengarden.co/calendar/traditional-european-herbalism/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Ethnobotany
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/03/herbalist-Medieval.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160928T090000
DTEND;TZID=America/Costa_Rica:20160928T120000
DTSTAMP:20260520T033058
CREATED:20160906T154336Z
LAST-MODIFIED:20160906T154654Z
UID:4577-1475053200-1475064000@hiddengarden.co
SUMMARY:Environmental\, Political & Economic Context of Medicinal Plant Use
DESCRIPTION:How does the use of medicinal plants in Latin America react to environmental\, political & economic factors? Botanical author and NGO executive Jane Segleau Earle explains the obstacle course that traditional herbalists must face in order to practice their medicine. Rainforest destruction\, broken treaties\, miltary coups\, religious expansion\, public policy and poverty all impact the extent to which botanical knowledge is passed down and utilized. Jane will discuss solutions and pockets of success\, including her work at the non-profit ASIREA which promotes local\, sustainable products\, and how students of Latino herbalism can contribute to its survival.
URL:https://hiddengarden.co/calendar/environmental-political-economic-context-medicinal-plant-use/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Ethnobotany
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2016/09/jane-segleau-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160927T140000
DTEND;TZID=America/Costa_Rica:20160927T170000
DTSTAMP:20260520T033058
CREATED:20150401T030053Z
LAST-MODIFIED:20160906T145435Z
UID:2076-1474984800-1474995600@hiddengarden.co
SUMMARY:Entheogenic Plants & Spiritual Medicine
DESCRIPTION:Join ceremonial grandmother and author Jane Segleau Earle in an exploration of relationships with the entheogenic plants that help us connect with the sacred and open us to spiritual life. She will discuss plants from Cacao to Ayahuasca\, sharing scientific and academic information as well as her intimate knowledge.\nCost: $30
URL:https://hiddengarden.co/calendar/entheogenic-plants/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Ethnobotany
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160926T074500
DTEND;TZID=America/Costa_Rica:20160926T180000
DTSTAMP:20260520T033058
CREATED:20160822T211537Z
LAST-MODIFIED:20160823T152456Z
UID:4512-1474875900-1474912800@hiddengarden.co
SUMMARY:Ethnobotanical Tour with Rafael Ocampo
DESCRIPTION:Spend the day with international ethnobotanist Rafael Ocampo at a few of his conservation / production projects outside of Matina\, Limon. While beginners are welcome on the tour\, the content will be intermediate herbalism\, and a certain amount of basic understanding and species names will not be covered. Topics will include validation of plant use\, conservation in the Caribbean\, Cola acuminata\, Quassia amara\, Arrabidaea chica\, Lippia alba and many other important tropical medicinal plants. \nTime and price listed are round trip from Hidden Garden\, just over an hour away. Price includes lunch and transportation. If you have your own transportation please contact us for a reduced rate. Spaces are limited\, please register with a $20 deposit at Hidden Garden or at BioMercado.
URL:https://hiddengarden.co/calendar/ethnobotanical-tour-rafael-ocampo/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Ethnobotany
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2016/08/12119109_10153641326257464_7205417077887860425_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160901T090000
DTEND;TZID=America/Costa_Rica:20160901T140000
DTSTAMP:20260520T033058
CREATED:20160822T194313Z
LAST-MODIFIED:20160822T204804Z
UID:4500-1472720400-1472738400@hiddengarden.co
SUMMARY:Temazcal con Plantas de Sanacion para Mujeres
DESCRIPTION:Este Temazcal con Plantas va a combinar las tradiciones Mexica y Lakota con terapias botanicas de sanacion. Unicamente para mujeres\, este temazcal tendra 4 puertas de las etapas de la vida\, vapor de plantas medcinales\, unguentos\, compartir\, y obviamente\, rezar. \nPor favor\, traer un pareo que puede embarialarse\, un paño para secarse\, una botella de agua\, cualquier simbolo de su feminidad que quiera traer al altar\, una fruta o comida para compartir despues y una donacion sugerida de 10 mil. Para hacer intercambios de trabajo favor contactarnos desde ahora. \n  \nSe permite salir del Temazcal cuando siente\, pero exigimos su presencia en el cierre y se espera que de toda manera estemos en el rezo por cinco horas en total.
URL:https://hiddengarden.co/calendar/temazcal-con-plantas-de-sanacion-para-mujeres/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Sacred Song,Women
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2016/08/HiddenGardenDami-92-e1471894890396.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160809T100000
DTEND;TZID=America/Costa_Rica:20160809T120000
DTSTAMP:20260520T033058
CREATED:20160804T191841Z
LAST-MODIFIED:20160808T201430Z
UID:4408-1470736800-1470744000@hiddengarden.co
SUMMARY:Etnobotánica Aplicada
DESCRIPTION:El Santuario Etnobotánico del Jardín Escondido tiene varios proyectos para documentar y divulgar información sobre los usos tradicionales de las plantas medicinales. Ahora los miembros de la comunidad tienen la oportunidad de involucrarse como participantes activos en este esfuerzo de conservación etnobotánica . \nCada martes nos reunimos para avanzar con estos proyectos\, reportando progresos y planeando etapas futuras. La maestra del curso\, Rachel Thomas\, guía las actividades con comentarios\, didácticos información botánica Y organización de datos dando la oportunidad de entender los procesos de recopilación responsable de información botánica\, organización de datos históricos\, filosóficos y sobre el manejo integral del jardín para mayor accesibilidad comunitaria. \nEntre los proyectos incluidos están una Arboleda Sagrada Africana\, un guía de Plantas Medicinales de los Bri Bri\, y la identificación\, propagacióny conservación de plantas medicinales asi como la promoción legal de los derechos de practicar medicina ancestral en Costa Rica. Quienes deseen pueden pedir tareas para avanzar durante semana y recibir supervisión académica en estas tareas. \n  \nSe pide una cuota voluntaria de 5 mil colones por sesión.
URL:https://hiddengarden.co/calendar/etnobotanica/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Ethnobotany
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2016/06/Ethnobotany-_Onsite_sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160515T080000
DTEND;TZID=America/Costa_Rica:20160515T110000
DTSTAMP:20260520T033058
CREATED:20160505T200838Z
LAST-MODIFIED:20160506T141222Z
UID:4002-1463299200-1463310000@hiddengarden.co
SUMMARY:Tour Cahuita National Park with Wilferd Cornwall
DESCRIPTION:Join local Caribbean herbalist Wilferd Cornwall in an half-day excursion in Cahuita National Park. We will hear stories about the plants\, wildlife\, and the natural history of the beach\, and we hope to see an elusive White Cuculmeca. \n  \nPrice is $25 if you prepay at Hidden Garden or BioMercado before May 12th\, or $30 thereafter. Does not include transport or snacks. \nMeeting at the entrance to Cahuita National Park\, town side\, at 8 am. Please bring water bottle\, sunscreen\, rain gear and a camera. Video will not be permitted.
URL:https://hiddengarden.co/calendar/tour-cahuita-national-park-wilferd-cornwall/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2016/05/dioscorea_mexicana-jpg_30652_20130621-802.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160503T080000
DTEND;TZID=America/Costa_Rica:20160503T120000
DTSTAMP:20260520T033058
CREATED:20150804T153804Z
LAST-MODIFIED:20160419T234200Z
UID:2877-1462262400-1462276800@hiddengarden.co
SUMMARY:Beginner Shamanic Trigger Point Therapy
DESCRIPTION:May 3 – July 12\, 2016 \n10 Tuesdays\, 8 am – 12 pm \n(no class June 14th) \n  \nAll welcome. This class is a pre-requisite to Tup’s advanced level classes. Certification requires additional written reports of 20 private sessions. Practicum facilities available at Hidden Garden. \nCourse cost is $700 if you pre-register by April 21st or $800 after. A minimum non-refundable deposit of $100 is required to register. Total class time 40 hours. Payment plans are available. \nPlease contact info@hiddengarden.co for more details.
URL:https://hiddengarden.co/calendar/myofascial-trigger-point-therapy-certification/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/07/tup2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160409T063000
DTEND;TZID=America/Costa_Rica:20160409T093000
DTSTAMP:20260520T033058
CREATED:20160404T163745Z
LAST-MODIFIED:20160404T164107Z
UID:3744-1460183400-1460194200@hiddengarden.co
SUMMARY:Mysore with Mariela Cruz
DESCRIPTION:Join Mariela for this silent\, self-guided practice through the primary ashtanga series. \nShe will be here Saturday and Sunday\, April 9 & 10.\nPractice begins at 6:30am.\n10mil/$20 each day \nMariela Cruz\nMaestra Autorizada Grado 2 del Krishna Pattabhi Jois Ashtanga Yoga Institute\nMariela tuvo sus primer contacto con el Yoga a muy corta edad. Después de practicar leyes por diez años se dio cuenta de que su dharma estaba en otro lugar\, fue a India y se enamoró del Ashtanga Yoga y de su maestro Sri K. Pattabhi Jois. Mariela está autorizada por Guruji y Sharath para enseñar Ashtanga Yoga y es la primera maestra centroamericana\, tercera latinoamericana\, en recibir esta distinción.\nEs la Directora del Estudio Namasté en San José desde el 2001. Tiene siete maravillosos hijos que la mantienen ocupada y ama tocar el piano.
URL:https://hiddengarden.co/calendar/mysore-mariela-cruz/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160405T080000
DTEND;TZID=America/Costa_Rica:20160405T120000
DTSTAMP:20260520T033058
CREATED:20151125T185927Z
LAST-MODIFIED:20160205T180329Z
UID:3406-1459843200-1459857600@hiddengarden.co
SUMMARY:Lymphatic Drainage with Tup Montgomery
DESCRIPTION:Learn this therapeutic bodywork technique\, which encourages the release of blockages and the flushing of the lymph system. Open to beginners. \nThree consecutive Tuesdays\, starting April 5th\, 2016 \nCost $200 before March 16th\, $240 after. \n$40 deposit due at registration. Register at Hidden Garden or Bio-Mercado. \n 
URL:https://hiddengarden.co/calendar/lymphatic-drainage-with-tup-montgomery/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/11/Lymph-sys.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160308T090000
DTEND;TZID=America/Costa_Rica:20160308T170000
DTSTAMP:20260520T033058
CREATED:20160301T121312Z
LAST-MODIFIED:20160301T121359Z
UID:3726-1457427600-1457456400@hiddengarden.co
SUMMARY:Traditional Indigenous Medicine
DESCRIPTION:Visit the Talamancan village of Cachabri\, and the Awa\, or medicine man\, of the Bri Bri people\, Ricardo Morales. Ricardo will offer a small ceremony and explain their complex approach to health and healing. We will also visit Timoteo Jackson and his family\, whose approach to community healing includes decolonization\, youth work\, theater\, dance and sacred song. \nLeaving Puerto Viejo at 9 am and returning approximately 5 pm. Includes a traditional lunch\, served in a leaf at the village. \nCost: $80
URL:https://hiddengarden.co/calendar/traditional-indigenous-medicine/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2016/03/12112254_10204353493991745_3790681733346170388_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160307T140000
DTEND;TZID=America/Costa_Rica:20160307T170000
DTSTAMP:20260520T033058
CREATED:20150401T030053Z
LAST-MODIFIED:20160226T201939Z
UID:2070-1457359200-1457370000@hiddengarden.co
SUMMARY:Traditional European Medicine
DESCRIPTION:An introduction to the history and methodology of the pre-modern European system of healing. Discover the mystic wisdom of folk medicine\, witches\, clerics and sages and the ancient tools of temperaments\, humors\, oaths\, magic plants and the sacred feminine.\nTeacher: Ancel Mitchell \n10 mil colones \n  \nIntroduccion a la historia y los sistemas de la medicina tradicional de Europa.
URL:https://hiddengarden.co/calendar/traditional-european-medicine/
LOCATION:Limon
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/03/four-humours-temperaments.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160210T060000
DTEND;TZID=America/Costa_Rica:20160210T090000
DTSTAMP:20260520T033058
CREATED:20150401T030053Z
LAST-MODIFIED:20160201T163409Z
UID:2084-1455084000-1455094800@hiddengarden.co
SUMMARY:Warrior's Path Yoga Immersion
DESCRIPTION:Morning Meditation & Yoga Intensive \nbreath and core based\, challenging yet compassionate exploration of the 8 limbs of yoga\,  \ndesigned to ignite your passion & practice \n  \nExperience the beauty of the yogic warrior path with international teacher Jerusha Rone\, YA E500\, LMT. Explore practices to energize and connect with your sacred power through Forrest Yoga\, Energy Anatomy\, Ceremony and Rainforest Play. All levels welcome!  Appropriate for those wishing to begin the adventure of Yoga or deepen their existing practice The warrior series will allow you to apply chosen practices in order to churn your devotion and begin or deepen the healing process. Learn to respond like a Warrior; creating stability\, awareness and connection in your life. \n  \nDaily: \n\n\n     6:00 – 7:00 am     Drum Ceremony and Meditation Tools\n     7:15 – 9:00 am      Yoga – Pranayama (Breath) and Asana (Movement)\n\n\nOther Activities: \n\n\n     Feb 10     10:15 – 11:30     Sacred Song Circle\n     Feb 11     10:30 – 11:30     Caribbean Medicinal Garden Tour\n     Feb 13     5 pm – 11 pm     Mexica Sweatlodge Ceremony\n\n\n  \nTherapeutic Sessions available – Including Connective Tissue and Cranio Sacral Work\, Reiki. Holistic therapy. Herbal treatments and cleanses. \n  \nFebruary 10th to 15th \,  2016 \n  \nCost: $180 for the series\, $320 w/shared lodging. \n  \nPay your $50 course deposit: \n  \n 
URL:https://hiddengarden.co/calendar/warriors-path-yoga-immersion-2/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20160127T101500
DTEND;TZID=America/Costa_Rica:20160127T113000
DTSTAMP:20260520T033058
CREATED:20150401T030056Z
LAST-MODIFIED:20170510T035614Z
UID:2111-1453889700-1453894200@hiddengarden.co
SUMMARY:Sacred Song Circle
DESCRIPTION:Experience the healing power of sacred song from moon dance\, sun dance\, and other ceremonial traditions\, together with singing teacher and community elder Mary Mullen. Songs are sung in Spanish\, English\, Nahuatl\, Lakota and other native tongues. Maracas provided. \n  \nSuggested donation 2 mil
URL:https://hiddengarden.co/calendar/sacred-song-circle-3/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Sacred Song
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/03/Sacred-Song-Circle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20151227T080000
DTEND;TZID=America/Costa_Rica:20160110T170000
DTSTAMP:20260520T033058
CREATED:20150814T212949Z
LAST-MODIFIED:20150814T215454Z
UID:2998-1451203200-1452445200@hiddengarden.co
SUMMARY:Women’s Sacred Warriorship Retreat
DESCRIPTION:Transformation & Manifestation with Vanessa Chakour & Bibi McGill\n  \n~Daily Yoga and Sacred Warrior Boxing \n~Transformation thru Pranayama Breath Work and Kriyas \n~Gathering of local plants and making plant medicine \n~Sweat lodge \n~Delicious vegan meals \n~Prayer bundle release \n~Daily meditation \n~Beach and water blessings \n~Mini vision quest \n~Creating new pathways thru Sacred Sound\, Mantra\, Song and Chanting \n~Jungle hikes with animals and Jaguar Rescue Center (connecting with Nature) \n~Night Walks in rainforest (attune to and awaken senses\, confront fears\, tap into primal self and energy) \n~Connection with Plant Medicine thru the Ancient practice of Tea Ceremony/Tea Journeying to open up\ndifferent energy meridians in the body \n~Time for reflection and sharing \n~One on One consultations \n~ Integration into daily life through online course and community \n  \nSee website for pricing options
URL:https://hiddengarden.co/calendar/womens-sacred-warriorship-retreat/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20151208T080000
DTEND;TZID=America/Costa_Rica:20151208T120000
DTSTAMP:20260520T033058
CREATED:20151112T181239Z
LAST-MODIFIED:20151202T142534Z
UID:3374-1449561600-1449576000@hiddengarden.co
SUMMARY:Reflexology with Tup Montgomery
DESCRIPTION:This two-day course will cover reflexology techniques for professionals and beginners. \nDecember 8 and 10th\, Tuesday and Thursday mornings \n  \nCost is $120 \n  \n 
URL:https://hiddengarden.co/calendar/reflexology-with-tup-montgomery/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/11/Reflexology.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20151122T160000
DTEND;TZID=America/Costa_Rica:20151122T170000
DTSTAMP:20260520T033058
CREATED:20151111T213328Z
LAST-MODIFIED:20151111T213328Z
UID:3369-1448208000-1448211600@hiddengarden.co
SUMMARY:Tour para Ninos del Sanctuario Etnobotanico
DESCRIPTION:Introdusca su hijo al mundo de la botanica folklorica en un tour de familia tan divertido como informatico. Vemos como hacer una curita natural\, como endulzar el te sin azucar\, como sacar un resfrio por sudor y muchos otros trucos magicos de la naturaleza! \n  \nAdultos mayores y ninos hasta 12 – gratis \nOtros – 3 mil c/u \n 
URL:https://hiddengarden.co/calendar/tour-para-ninos-del-sanctuario-etnobotanico/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/11/DSCN4161-e1447277575262.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20151120T090000
DTEND;TZID=America/Costa_Rica:20151120T140000
DTSTAMP:20260520T033058
CREATED:20150401T030051Z
LAST-MODIFIED:20151111T214647Z
UID:2020-1448010000-1448028000@hiddengarden.co
SUMMARY:Sweat Lodge
DESCRIPTION:Pre-registration only. Please call ahead. 10 mil suggested donation
URL:https://hiddengarden.co/calendar/temascal-mexica/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2014/12/traditional-latino-medicine-long.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20151104T101500
DTEND;TZID=America/Costa_Rica:20151104T113000
DTSTAMP:20260520T033058
CREATED:20150401T030056Z
LAST-MODIFIED:20151001T192543Z
UID:3201-1446632100-1446636600@hiddengarden.co
SUMMARY:Sacred Song Circle
DESCRIPTION:Experience the healing power of sacred song from moon dance\, sun dance\, and other ceremonial traditions\, together with singing teacher and community elder Mary Mullen. Songs are sung in Spanish\, English\, Nahuatl\, Lakota and other native tongues. Maracas provided. \n  \nSuggested donation 2 mil
URL:https://hiddengarden.co/calendar/sacred-song-circle-3-2015-11-04/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/03/Sacred-Song-Circle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20151007
DTEND;VALUE=DATE:20151014
DTSTAMP:20260520T033058
CREATED:20150731T185351Z
LAST-MODIFIED:20160822T205045Z
UID:2803-1444176000-1444780799@hiddengarden.co
SUMMARY:Traditional Latino Herbalism
DESCRIPTION:Latin America has a rich herbal history\, combining the ancient wisdom of four cultural traditions – Indigenous\, European\, African and Asian\, into one holistic yet diverse system of healing. Meet with more than ten local folk medicine practitioners\, ethnobotanists and conservationists who are working with medicine plants and explore with them the many sides of Latino herbalism. This advanced course covers history\, politics and sustainability\, as well as practical applications\, recipes and scientific botanical theory. Teachers include Rafael O’Campo\, Carmen Ivankovich\, Jane Segleau Earle\, Wilfred Cornwall\, Ancel Mitchell\, Sarah Wu and many others. \n  \nThis week long course includes two 3-hour workshops per day as well opportunities for private study\, individual experimentation and community building. Hidden Garden provides an ideal location for visiting local healers\, touring the rainforest or researching rare books in our library and reading in the hammock. Our staff offers a unique blend of tools and knowledge and all of the classes are dynamic and interactive. Cost $1500\, includes 8 nights lodging\, 3 vegetarian meals/day and all course activities. Open only to herbalists\, holistic practitioners and apprentices. Certificate of completion can be used towards the advanced level of the Traditional Latino Medicine Practioner Training. \n  \nFull Course Description and Schedule\n 
URL:https://hiddengarden.co/calendar/traditional-latino-herbalism/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Ethnobotany
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2015/07/latino-herbalism-course.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20151005T090000
DTEND;TZID=America/Costa_Rica:20151005T100000
DTSTAMP:20260520T033058
CREATED:20150401T030056Z
LAST-MODIFIED:20151001T192317Z
UID:3143-1444035600-1444039200@hiddengarden.co
SUMMARY:Tai Chi with Mary Mullen
DESCRIPTION:Classic Tai Chi Chuan is an ancient series of postures linked together with flowing\, circular movements that keep the body\, mind\, & life force limber\, flowing\, penetrating\, and balanced/centered. Tai Chi Chuan’s soft movements are sometimes called moving meditation\, and likened to swimming in air. Tai Chi’s relaxed style of exercise allows the CHI (Life Force) to flow to all parts of the body. The flow clears the meridian channels. Since the meridians connect to principle organs and functions of the body\, the life force to these areas is enhanced. The movements themselves realign and massage the body’s physical structures. Hidden within the soft circles and movements are martial applications. \n  \nPackage price of $24 for four classes. \n 
URL:https://hiddengarden.co/calendar/tai-chi-with-mary-mullen-6-2015-10-07/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2014/08/Mary-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20150909T090000
DTEND;TZID=America/Costa_Rica:20150909T100000
DTSTAMP:20260520T033058
CREATED:20150401T030056Z
LAST-MODIFIED:20170510T035137Z
UID:2107-1441789200-1441792800@hiddengarden.co
SUMMARY:Tai Chi with Mary Mullen
DESCRIPTION:Classic Tai Chi Chuan is an ancient series of postures linked together with flowing\, circular movements that keep the body\, mind\, & life force limber\, flowing\, penetrating\, and balanced/centered. Tai Chi Chuan’s soft movements are sometimes called moving meditation\, and likened to swimming in air. Tai Chi’s relaxed style of exercise allows the CHI (Life Force) to flow to all parts of the body. The flow clears the meridian channels. Since the meridians connect to principle organs and functions of the body\, the life force to these areas is enhanced. The movements themselves realign and massage the body’s physical structures. Hidden within the soft circles and movements are martial applications. \n  \nPackage price of $24 for four classes. \n 
URL:https://hiddengarden.co/calendar/tai-chi-with-mary-mullen-6/
LOCATION:Hidden Garden Wellness Center\, Puerto Viejo\, Limon\, Costa Rica
CATEGORIES:Tai Chi
ATTACH;FMTTYPE=image/jpeg:https://hiddengarden.co/wp-content/uploads/2014/08/Mary-sm.jpg
END:VEVENT
END:VCALENDAR