Resurrect the Ancient Feminine Power of Healing the Self Explore ancient women’s wisdom traditions from across the globe through movement, herbalism, self care, and body consciousness & energy work. Featuring 10+ experts in female wellness–including international teacher Rachel Thomas, Sara Wu of Medicines from the Edge, and Abuela Carmen Carmahuaca–this immersion focuses on the…Details
Join Mariela for this silent, self-guided practice through the primary ashtanga series. She will be here Saturday and Sunday, April 9 & 10. Practice begins at 6:30am. 10mil/$20 each day Mariela Cruz Maestra Autorizada Grado 2 del Krishna Pattabhi Jois Ashtanga Yoga Institute Mariela tuvo sus primer contacto con el Yoga a muy corta edad.…Details
Morning Meditation & Yoga Intensive breath and core based, challenging yet compassionate exploration of the 8 limbs of yoga, designed to ignite your passion & practice Experience the beauty of the yogic warrior path with international teacher Jerusha Rone, YA E500, LMT. Explore practices to energize and connect with your sacred power through Forrest…Details
Transformation & Manifestation with Vanessa Chakour & Bibi McGill ~Daily Yoga and Sacred Warrior Boxing ~Transformation thru Pranayama Breath Work and Kriyas ~Gathering of local plants and making plant medicine ~Sweat lodge ~Delicious vegan meals ~Prayer bundle release ~Daily meditation ~Beach and water blessings ~Mini vision quest ~Creating new pathways thru Sacred Sound, Mantra,…Details
Peace everyone, 2015 is the year to LIVE YOUR DREAMS! It is our passion and purpose to support you as you prepare for YOUR dreams! So the question is…Are you prepared to THRIVE? Prepare to plant seeds of intention, transformation, & manifestation for YOUR LIFE in the fertile jungle beside the expansive ocean on the…Details
Starting with energy balancing through pranayama and a gentle warm up, moving into Vinyasa flow with attention to proper alignment, core strengthening & conscious movement, finishing with longer held stretches to promote flexibility and release of muscle tension, and ending with meditation and deep relaxation. For advanced beginners & intermediate yogis.
Join Rachel Thomas for a fusion class of breathwork, visualization, energy balancing, pelvic exercises, yoga and belly dance. Themes of this class are connecting to the divine feminine, grounding, clearing, strengthening, opening and creating community. Cost $6 for 1 class or $20 for 4 classes
Empower yourself with yoga to build strength in the core and pelvic floor and to practice calm, restorative postures. Focus on breathing, connecting to and nurturing the body. No experience needed. 3 mil / class or 10 mil package of 4 classes. All welcome