Yoga with Rachel

Join Rachel Thomas for a fusion class of breathwork, visualization, energy balancing, pelvic exercises, yoga and belly dance. Themes of this class are connecting to the divine feminine, grounding, clearing, strengthening, opening and creating community.
Cost $6 for 1 class or $20 for 4 classes

Women’s Sacred Warriorship Retreat

Transformation & Manifestation with Vanessa Chakour & Bibi McGill   ~Daily Yoga and Sacred Warrior Boxing ~Transformation thru Pranayama Breath Work and Kriyas ~Gathering of local plants and making plant medicine ~Sweat lodge ~Delicious vegan meals ~Prayer bundle release ~Daily meditation ~Beach and water blessings ~Mini vision quest ~Creating new pathways thru Sacred Sound, Mantra,…

Women’s Wisdom Traditions: Multicultural Approaches to Feminine Wellness

    Resurrect the Ancient Feminine Power of Healing the Self   Explore ancient women’s wisdom traditions from across the globe through movement, herbalism, self care, and body consciousness & energy work. Featuring 10+ experts in female wellness–including international teacher Rachel Thomas, Sara Wu of Medicines from the Edge, and Abuela Carmen Carmahuaca–this immersion focuses on the…