Rachel Thomas

Rachel Thomas is an international teacher, author, herbalist, health coach and consultant. She specializes in ancestral health practices, multicultural approaches to wellness and ancient medicine. Rachel received an honors degree from Brown University and is a Certified Health Coach. She’s the founder of the Hidden Garden Ethnobotanical Sanctuary in Costa Rica, which she started in 2003 to preserve local ethnobotanical plants and wisdom. Rachel offers private sessions in which she uses ancient wellness tools, holistic health analyses and career guidance within a nurturing coaching structure.

Virtual Wellness Coaching Sessions

Rachel offers 1 hour holistic sessions for individuals. These unique sessions combine modern health coaching and traditional natural therapies, empowering clients to explore efficient and creative solutions to physical and mental health challenges.

Online session   $90

Contact Rachel through email at info@hiddengarden.co or use our contact form below.